Podcast Episodes

Ep. 117: Do you dread your luteal phase? It might be your minerals

If you dread the week before your period and your labs keep coming back "fine," this episode is for you.

In this episode, Dr. Heather walks through a …

2 months, 4 weeks ago

Ep. 116: What an HTMA Test Actually Reveals (That Standard Labs Miss) And How Practitioners Can Use It

In this practitioner focused episode, Dr. Heather Finley breaks down what Hair Tissue Mineral Analysis (HTMA) actually measures, why it captures thin…

3 months, 1 week ago

Ep. 115: The Mineral You're Probably Ignoring (And Why It's Wrecking Your Digestion)

Most people think about magnesium for constipation and digestion. 

What if the problem isn't that you're deficient in magnesium? What if the minerals …

3 months, 2 weeks ago

Ep. 114: How Jessica Increased Her Ferritin by 20 Points in 2 Months [Part 3: Iron & Ferritin Series]

This is part 3 of the iron/ferritin series! 

Three episodes, three clients, three different breakdowns in the same system:

Part 1: Ashley's body couldn…

3 months, 4 weeks ago

Ep. 113: Why Your Iron Is Stuck & Ferritin Is High (And How Your Thyroid & Liver Play A Role) [PART 2: Iront & Ferritin series]

Most people assume low ferritin means they need more iron. But what about the woman whose ferritin is actually high and she still feels exhausted, is…

4 months ago

Ep. 112: Why You're Not Absorbing Iron (Even If You Are Supplementing) [PART 1 of Iron & Ferritin Series]

If you've been taking iron consistently and your ferritin still won't move, this episode is going to help you understand why. 

This is Part 1 of a thr…

4 months, 1 week ago

Ep. 111: Your Gas Has A Pattern, Here's How To Read It

Gas is one of those symptoms people joke about publicly but privately can wreck your confidence, keep you anxious before meals, and make you dread si…

4 months, 1 week ago

Ep. 110: Why It Feels Like Food Sits In Your Stomach Like A Brick

That heavy, pressured, food-isn't-going-anywhere feeling after meals is one of the most exhausting GI symptoms to live with and one of the most misun…

4 months, 3 weeks ago

Ep. 109: Heartburn Isn't Always A Stomach Acid Problem (Here's What It Actually Is)

Reflux is one of the most common symptoms we see… and also one of the most misunderstood. Most people are told it’s either too much stomach acid or n…

5 months ago

Ep. 108: Why You’re Still Constipated: The Low Stomach Acid Connection No One Talks About

If you feel like your food just sits there like a brick or you’re bloated after meals, burping, dealing with reflux, or still constipated no matter w…

5 months, 2 weeks ago