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Mental Health Amongst College Students | Why Anxiety & Depression Is On The Rise, & What To Do About It
Today we sit down with Marcia Morris, the author of The Campus Cure: A Parent’s Guide to Mental Health & Wellness for College Students, Associate Pro…
2 years, 8 months ago
Understanding The Mind & Body | How To Enhance Your Mental & Physical Health
How do our mental and cognitive states interact with each other? Research has shown that everything is connected – meaning that our brains have an im…
2 years, 8 months ago
Changes In Glaciers & Ice How Does This Impact Our Climate System
Ice is an important facet of Earth’s climate system. Since ice affects our climate and sea levels, understanding the way ice sheets develop and chang…
2 years, 8 months ago
Nanomaterials Are In Our Food – Are They Safe? | An Expert Explains
How are nanomaterials being used around us – and what are the potential risks? Khara D. Grieger, an Assistant Professor and Extension Specialist in E…
2 years, 8 months ago
The Benefits Of Sound Therapy | How To Optimize Your Nervous System Health
In this episode, we sit down with relaxation expert Craig Goldberg to discuss the benefits of sound therapy. As a Certified Vibroacoustic Therapist, …
2 years, 8 months ago
Addressing The Global Problem Of Microplastics | How Can We Effectively Solve It?
Joining us today to discuss her research on microplastics is Dr. Gabriela Kalčíková, an Associate Professor at the University of Ljubljana. With a ba…
2 years, 8 months ago
Coping With Bipolar Disorder | Proven Strategies To Help Young People & Their Families
In this episode, we connect with Dr. David Miklowitz, a Professor of Psychiatry in the Division of Child and Adolescent Psychiatry at the UCLA Semel …
2 years, 8 months ago
Reframing Trauma & Stress | How To Enjoy Health, Happiness, & Success
Can stress impact your well-being, even if you’re unaware of it? Marcy Mckay, the author of Transforming Your Stress sure thinks so – and she joins u…
2 years, 8 months ago
Highs & Lows | How To Take Charge Of Your Mental Health (And Thrive Doing It)
Mental health issues can be debilitating. Given that many people don’t know where to begin with the management of their psychological challenges, hav…
2 years, 8 months ago
Microplastics & Waste: What Can We Do To Effectively Solve The Problem?
In this episode, we sit down with a plastic and waste expert to discuss the science of sustainability. Given the threats that microplastics and other…
2 years, 8 months ago