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Get More Out Of Your Business & Yourself | 4 Essential Steps To Take
Get More Out Of Your Business & Yourself | 4 Essential Steps To Take

In this episode, we sit down with Hilary DeCesare, an award-winning business leader, 3x international best-selling author, and coach to thousands of …

2 years, 7 months ago

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Solving The Mystery Of Bird Migration | A Science Writer Shares What We Know
Solving The Mystery Of Bird Migration | A Science Writer Shares What We Know

Birds are immensely complex creatures, and scientists discover fascinating facts about them every day. Mysterious behaviors such as migration are onl…

2 years, 7 months ago

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Is There Life On Other Planets? | A Research Professor Explains
Is There Life On Other Planets? | A Research Professor Explains

In this episode, we consider one of the most interesting and mysterious questions that humans ponder: Is there life on other planets?

Andrew Watson, …

2 years, 7 months ago

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The Benefits Of Yoga | Uplifting Others Through Education & Movement
The Benefits Of Yoga | Uplifting Others Through Education & Movement

In this episode, we sit down with Physical Therapist and international yoga leader Lara Heimann to discuss her distinct approach to yoga education. W…

2 years, 7 months ago

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Overcoming The Mental Health Stigma | How This Professor Is Reframing Psychological Stereotypes
Overcoming The Mental Health Stigma | How This Professor Is Reframing Psychological Stereotypes

In this episode, we connect with Stephen P. Hinshaw, Ph.D., a Distinguished Professor of Psychology at UC Berkeley – where he was also Department Cha…

2 years, 7 months ago

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Exploring How This Researcher Is Improving The Fields Of Psychiatry & Neurology
Exploring How This Researcher Is Improving The Fields Of Psychiatry & Neurology

Joining us today is Morris D. Bell, Ph.D., ABPP, a Professor Emeritus and Senior Research Scientist in Psychiatry at Yale University School of Medici…

2 years, 7 months ago

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How This Doctor Is Using Functional Medicine To Improve Women’s Health
How This Doctor Is Using Functional Medicine To Improve Women’s Health

In this episode, we connect with Wendie Trubow MD, MBA, IFMCP, a board-certified OB/GYN with over 25 years of experience in the field. As the Preside…

2 years, 7 months ago

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Coping With Depression | Exploring Psychological Problems & How To Deal With Them
Coping With Depression | Exploring Psychological Problems & How To Deal With Them

In this episode, we are joined by Calix Lewis Reneau to discuss his take on anxiety and depression. Calix is a producer and writer, known for films s…

2 years, 7 months ago

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Optimizing Health & Nutrition  How To Create An Individualized Plan That Boosts Your Metabolism
Optimizing Health & Nutrition How To Create An Individualized Plan That Boosts Your Metabolism

How can a customized health plan improve your life? Sometimes physical fitness can feel like a futile attempt at enhancing body composition – that’s …

2 years, 7 months ago

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Cultivating Awareness | How Meditation Can Improve Mental Health & Expand Consciousness
Cultivating Awareness | How Meditation Can Improve Mental Health & Expand Consciousness

Joining us today is Cheri Huber, a Zen student, teacher, and writer. Cheri is the author of more than 20 books – including There Is Nothing Wrong wit…

2 years, 7 months ago

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