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How This Doctor Is Using Functional Medicine To Improve Women’s Health
In this episode, we connect with Wendie Trubow MD, MBA, IFMCP, a board-certified OB/GYN with over 25 years of experience in the field. As the Preside…
2 years, 10 months ago
Coping With Depression | Exploring Psychological Problems & How To Deal With Them
In this episode, we are joined by Calix Lewis Reneau to discuss his take on anxiety and depression. Calix is a producer and writer, known for films s…
2 years, 10 months ago
Optimizing Health & Nutrition How To Create An Individualized Plan That Boosts Your Metabolism
How can a customized health plan improve your life? Sometimes physical fitness can feel like a futile attempt at enhancing body composition – that’s …
2 years, 10 months ago
Cultivating Awareness | How Meditation Can Improve Mental Health & Expand Consciousness
Joining us today is Cheri Huber, a Zen student, teacher, and writer. Cheri is the author of more than 20 books – including There Is Nothing Wrong wit…
2 years, 10 months ago
Mental Health Amongst College Students | Why Anxiety & Depression Is On The Rise, & What To Do About It
Today we sit down with Marcia Morris, the author of The Campus Cure: A Parent’s Guide to Mental Health & Wellness for College Students, Associate Pro…
2 years, 10 months ago
Understanding The Mind & Body | How To Enhance Your Mental & Physical Health
How do our mental and cognitive states interact with each other? Research has shown that everything is connected – meaning that our brains have an im…
2 years, 10 months ago
Changes In Glaciers & Ice How Does This Impact Our Climate System
Ice is an important facet of Earth’s climate system. Since ice affects our climate and sea levels, understanding the way ice sheets develop and chang…
2 years, 10 months ago
Nanomaterials Are In Our Food – Are They Safe? | An Expert Explains
How are nanomaterials being used around us – and what are the potential risks? Khara D. Grieger, an Assistant Professor and Extension Specialist in E…
2 years, 10 months ago
The Benefits Of Sound Therapy | How To Optimize Your Nervous System Health
In this episode, we sit down with relaxation expert Craig Goldberg to discuss the benefits of sound therapy. As a Certified Vibroacoustic Therapist, …
2 years, 10 months ago
Addressing The Global Problem Of Microplastics | How Can We Effectively Solve It?
Joining us today to discuss her research on microplastics is Dr. Gabriela Kalčíková, an Associate Professor at the University of Ljubljana. With a ba…
2 years, 10 months ago