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Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni
Season 2 Episode 96
In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of powerful psychological attachments. Lisa s…
2 years, 9 months ago
How to find joy and renewed power after surviving abuse: An interview with Tara
Season 2 Episode 95
In this episode, we get a behind-the-scenes look into our co-host, Tara's life. She shares how she has learned to find joy and where her real source …
2 years, 9 months ago
Why do narcissists have to make life miserable? Dr. Les Carter Explains Narcissism
Season 2 Episode 94
In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube channel and podcast, Surviving Narcissism about …
2 years, 9 months ago
If it was just a "situationship", why do I feel so miserable?
Season 2 Episode 93
In this episode, Kerry and Tara respond to a listener's letter about the struggle of recovering from even just a situationship with a narcissist. Rel…
2 years, 10 months ago
Does everyone deserve our kindness? How to reduce the risk of being exploited
Season 2 Episode 92
In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of…
2 years, 10 months ago
Am I still trauma bonded? Top Signs That You’ve Broken That Toxic Connection
Season 2 Episode 91
In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed with toxic pa…
2 years, 10 months ago
My relationship is toxic? I thought all relationships required a lot of work
Season 2 Episode 90
In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to re…
2 years, 11 months ago
How will I know when I'm supposed to leave? What if I make the wrong decision?
Season 2 Episode 89
In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should leave? We'll discuss the common …
2 years, 11 months ago
Could you be at risk? Why you should be afraid of the Dark Triad Personality
Season 2 Episode 88
In this episode, Kerry and Tara discuss a particularly dangerous group of people, the Dark Triad Personality Disorders. And today's self-help tip is …
2 years, 11 months ago
Friends as Enemies: What to do when those you love are narcissistic
Season 2 Episode 87
In this episode, Kerry and Tara tackle how complicated it can be when the narcissists in your life can also be friends or family members. And the sel…
2 years, 11 months ago