Episode Details
Back to EpisodesMy relationship is toxic? I thought all relationships required a lot of work
Description
In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations.
Links:
- Adult Children of Emotionally Immature Parents by Lindsay Gibson
- Recovery from Emotionally Immature Parents by Lindsay Gibson
- Toxic People by Lillian Glasse
- Breaking Free from Narcissistic Abuse Season 1 Episode 20: To avoid being lovebombed by a narcissist, how much is too much to share?
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
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Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.