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What's best for the kids, leaving or staying in a toxic relationship?
Season 2 Episode 77
In this week's episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids are involved, an…
3 years, 2 months ago
Can we still be friends? How to handle the toxic post-split lovebomb request
Season 2 Episode 76
In this week's episode, Kerry and Tara discuss why your toxic ex might come back and try to lovebomb you after the break-up through, what may seem li…
3 years, 3 months ago
Do I really need to go no contact with my narcissistic ex?
Season 2 Episode 75
In this week's episode, Kerry and Tara discuss following through with limited contact or no contact after a break-up. What is limited vs. no contact?…
3 years, 3 months ago
Help, I think I'm being financially abused! What can I do about it?
Season 2 Episode 74
Research has found that over 99% of victims in abusive relationships were also being financially abused. Could you be experiencing financial abuse? I…
3 years, 3 months ago
What to do when your narcissistically abusive ex tries to come back
Season 2 Episode 73
In this week’s episode, Kerry and Tara discuss the common problem of exes trying to return after a breakup. Tara also shares why it's necessary to be…
3 years, 3 months ago
What Is "Narcissistic Abuse?" How Is It Different from Abuse? Is It Being Overused?
Season 2 Episode 72
In this week’s episode, Kerry and Tara discuss the use of narcissistic abuse. It's become a very popular topic on social media. Is it being overused?…
3 years, 3 months ago
As a survivor of abuse, are you setting realistic goals for yourself in 2023?
Season 2 Episode 71
In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better bound…
3 years, 4 months ago
Big changes for the new year! Let’s make it one of wholeness & health
Season 2 Episode 70
Welcome back to a new season! I’m being joined with a co-host, Tara Blair Ball, author & relationship coach and kicking off a new self-help tip segme…
3 years, 4 months ago
Ready for the holidays? My three top tips for dealing with difficult relatives and in-laws
Season 1 Episode 69
Narcissist and other difficult people love to ruin the holidays. They will find some way to make it harder on you.
In this episode I’m going to offer …
3 years, 4 months ago
I've lost my sense of self after narcissistic abuse. How do I reclaim it?
Season 1 Episode 68
Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between u…
3 years, 5 months ago