Podcast Episodes
Back to SearchUnderstanding & Enhancing Running Economy with Mark Connick
Episode 379
Learn more about Brodie's Research Database & AI Assistant 📄🔍
For a summary & graphic of Mark's paper, click here
Understanding and Enhancing Running Economy with Mark Connick
Episode 379 | Run Smarter …
Published on 9 months, 1 week ago
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
Episode 378
Learn more about Brodie's Research Database & AI Assistant 📄🔍
What You’ll Learn in This Episode:
✅ Compression Garments: Hype or Helpful?
Does wearing compression gear actually improve running performan…Published on 9 months, 2 weeks ago
How to Survive & Thrive in All Weather Conditions with Andrew & Michael
Episode 377
Learn more about Brodie's Research Database & AI Assistant 📄🔍
How to Survive and Thrive in All Weather Conditions with Andrew and Michael
Episode Summary: In this episode of the Run Smarter Podcast, we…
Published on 9 months, 3 weeks ago
Healing Chronic Scar Tissue in Tendons with Keith Barr
Episode 376
Learn more about Brodie's Research Database & AI Assistant 📄🔍
In this episode of the Run Smarter Podcast, I sit down with Dr. Keith Barr from the University of California, Davis, to uncover groundbrea…
Published on 10 months ago
Understanding Protein for Rehab & Performance with Dr David Minkoff
Episode 374
Learn more about Brodie's Research Database & AI Assistant 📄🔍
Protein and Tendon Healing with Dr. David Minkoff
In this episode of the Run Smarter Podcast, we are joined by Dr. David Minkoff, an expert…
Published on 10 months, 1 week ago
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
Episode 375
Learn more about Brodie's Research Database & AI Assistant 📄🔍
Episode Summary:
In today's episode, Brodie is joined by Christie Ashwanden, author of Good to Go: How to Eat, Sleep and Rest Like a Champi…
Published on 10 months, 2 weeks ago
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
Episode 373
Learn more about Brodie's Research Database & AI Assistant 📄🔍
Welcome to the Run Smarter Podcast, where we decipher the latest running research to help you train smarter and achieve your running goals…
Published on 10 months, 3 weeks ago
Using Mental Preparation To Perform at Your Best with Bence Kelemen
Episode 372
Learn more about Brodie's Research Database & AI Assistant 📄🔍
Episode Summary:
In this episode of the Run Smarter Podcast, we delve into the fascinating world of mental preparation with Bence Kelemen, …
Published on 10 months, 4 weeks ago
What is Shockwave & Is It Effective?
Episode 371
Learn more about Brodie's Research Database & AI Assistant 📄🔍
Paper title: Sex Differences and Extracorporeal Shockwave Therapy Outcomes in Runners with Achilles or Hamstring Tendinopathy
Episode Summ…
Published on 11 months ago
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Episode 370
Learn more about Brodie's Research Database & AI Assistant 📄🔍
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Published on 11 months, 1 week ago