Podcast Episodes

Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons

Episode 399

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For MORE Run Smarter Resources 🏃‍♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…

Published on 4 months, 2 weeks ago

Exploring the Impact of Vitamin D on Tendon Health

Episode 398

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…

Published on 4 months, 3 weeks ago

Searching For The Perfect Running Form with Gustavo Leporace

Episode 397

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…

Published on 5 months ago

How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)

Episode 396

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…

Published on 5 months, 1 week ago

Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

Episode 395

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In this episode, Brodie dives into three new studies aimed at helping runners prevent injury and understand how tech and biomechanics affe…

Published on 5 months, 2 weeks ago

Keto, Carbs, and Running Reality with Prof Louise Burke

Episode 394

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In this episode of the Run Smarter Podcast, Brodie sits down with world-renowned sports dietitian and researcher Professor Louise Burke to…

Published on 5 months, 3 weeks ago

Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab

Episode 393

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In this listener Q&A episode, Brodie tackles a wide range of questions from the Run Smarter community. From race-day fueling strategies an…

Published on 6 months ago

Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained

Episode 392

Learn more about Brodie's Research Database & AI Assistant 📄🔍

In this listener Q&A episode, Brodie answers your submitted questions on a range of running topics—from biomechanics and nutrition to reco…

Published on 6 months, 1 week ago

Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)

Episode 391

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Episode 391 – Running is Rehab: When Doing is the Fixing with Greg Lehman

Is complete rest the answer to running injuries? Or is movement—…

Published on 6 months, 2 weeks ago

Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths

Episode 390

Learn more about Brodie's Research Database & AI Assistant 📄🔍

🧠 What You’ll Learn in This Episode:

Join Brodie as he breaks down the latest running research from May 2025, giving you science-backed ins…

Published on 6 months, 3 weeks ago