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1% Pod - I'm going sober
1% Pod - I'm going sober

Season 1 Episode 11

After learning from Nicole on last week's episode I have decided to try and do 12 months without alcohol.


From next week there will be a new episode o…

4 years, 4 months ago

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#44 Nicole Vignola - Neuroscientist
#44 Nicole Vignola - Neuroscientist

Season 1 Episode 44

How much do you know about your own brain?!


Nicole Vignola is a Neuroscientist from the UK. She has a passion for sharing her knowledge and making it …

4 years, 4 months ago

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1% Pod - There is no GOOD OR BAD...
1% Pod - There is no GOOD OR BAD...

Season 1 Episode 10

There is no Good or Bad. There just is.


The little story I tell in this episode has allowed me to have such a different mindset when things happen in …

4 years, 4 months ago

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#43 Connor O'leary
#43 Connor O'leary

Season 1 Episode 43

Connor O'Leary is maybe the nicest guy I know!


In this chat, we speak about Connor's upbringing and having to overcome not being the best his whole ju…

4 years, 4 months ago

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1% Pod - Finding your WHY...
1% Pod - Finding your WHY...

Season 1 Episode 9

Do you wake up and live with intention each day??


Understanding your 'why' is a fundamental part of life when it comes to fulfillment. Learn in this q…

4 years, 4 months ago

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#42 Jackson Baker
#42 Jackson Baker

Episode 42

Jackson Baker is a bloody legend. One of Australia's best surfers and is making a huge mark on the world stage.


In this chat, we speak about Jacko's u…

4 years, 4 months ago

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1% Pod - How GRATITUDE changed my life
1% Pod - How GRATITUDE changed my life

Season 1 Episode 8

Appreciation, not expectation. The quote my dad said to me almost every day growing up. Now I know it was his way of teaching me to be grateful.


Grati…

4 years, 4 months ago

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#41 Liam O'Brien
#41 Liam O'Brien

Episode 41

Liam O'Brien is one of the nicest guys you will ever meet! And also one of the most talented surfers coming out of Australia right now.


In this chat, …

4 years, 4 months ago

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1% Pod - The book that made me more resilient.
1% Pod - The book that made me more resilient.

Season 1 Episode 7

To learn how resilient you are, you generally have to get pushed all the way to your limit.


I learned how to silence self-limiting beliefs and gain a …

4 years, 4 months ago

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#40 Jase Macalpine - Gypsy Tales
#40 Jase Macalpine - Gypsy Tales

Episode 40

Jase Macalpine is a beast in the world of podcasting. Hitting over 1 million downloads each month is no easy feat.


In this chat, we go deep into his …

4 years, 5 months ago

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