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Be Kind To The Environment - Port Macquarie Bonus Episode
Be Kind To The Environment - Port Macquarie Bonus Episode

Season 1 Episode 3

BONUS EPISODE!


Last week I spoke at Charles Sturt University in Port Macquarie a special event all around inspiring students to take better care of th…

2 years, 4 months ago

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#148 Lucy Bartholomew - Pro Endurance Runner
#148 Lucy Bartholomew - Pro Endurance Runner

Season 1 Episode 148

Lucy is one of the best humans I have ever met!


She is an accomplished endurance runner from Australia. Known for her remarkable feats on challenging …

2 years, 5 months ago

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1% Pod - What makes me special
1% Pod - What makes me special

Season 1 Episode 109

In this chat, I share what makes me special.


FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-85643599…

2 years, 5 months ago

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100 Days to 100kms - Ep 6 - TRAIN WITH FRIENDS AND RUN CLUBS
100 Days to 100kms - Ep 6 - TRAIN WITH FRIENDS AND RUN CLUBS

Season 1 Episode 6

Welcome to 100 days to 100 km's week 6!


Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the…

2 years, 5 months ago

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#147 Josh Lynott - Aventure Photographer, Endurance Athlete
#147 Josh Lynott - Aventure Photographer, Endurance Athlete

Season 1 Episode 147

Josh Lynott is someone I could see becoming my best mate. Absolute Legend!


He grew up in Adelaide with a nice family life. When he was 5 he was gifted…

2 years, 5 months ago

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1% Pod - The best compliment I have ever received :)
1% Pod - The best compliment I have ever received :)

Season 1 Episode 108

In this chat, I share the most special compliment I have ever received.


FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-…

2 years, 5 months ago

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100 Days to 100kms - Ep 5 - TERRAIN AND ELEVATION TRAINING
100 Days to 100kms - Ep 5 - TERRAIN AND ELEVATION TRAINING

Season 1 Episode 5

Welcome to 100 days to 100 km's week 5!


Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the…

2 years, 5 months ago

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#146 Jacqui Bell - Youngest to run an ultra marathon on every continent!
#146 Jacqui Bell - Youngest to run an ultra marathon on every continent!

Season 1 Episode 146

Jacqui Bell is a good human! And someone who truly wears her heart on her sleeve!


She grew up in Qld with a large part of her life in Brisbane with a …

2 years, 5 months ago

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1% Pod - The most important qualities in a partner are...
1% Pod - The most important qualities in a partner are...

Season 1 Episode 107

In this chat, I share what qualities I look for in a partner.


FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast…

2 years, 5 months ago

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100 Days to 100kms - Ep 4 - MENTAL PREPARATION
100 Days to 100kms - Ep 4 - MENTAL PREPARATION

Season 1 Episode 4

Welcome to 100 days to 100 km's week 3!


Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the…

2 years, 5 months ago

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