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#141 Jye Dean - My running coach/Pro runner
Season 1 Episode 141
Jye Dean is my new running coach for 100 days to 100kms! And an absolute legend with so much advice to share.
He grew up on the Gold Coast and loved s…
2 years, 6 months ago
1% Pod - 100 days to 100kms starts today!
Season 1 Episode 103
What scares me is running 100km in 100 days! But it also excites me.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GO…
2 years, 6 months ago
#140 Chris Griffin - Content Creator
Season 1 Episode 140
Chris Griffin is a super inspiring human and a great friend of mine.
He grew up in Airlie Beach and had a nice upbringing in a small community. Once h…
2 years, 6 months ago
1% Pod - Helping others
Season 1 Episode 102
Who can you help this week??
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - ht…
2 years, 6 months ago
#139 Frankie Lee - Podcast Host, Entrepreneur
Season 1 Episode 139
Frankie Lee has so much knowledge to share!
Growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Trai…
2 years, 6 months ago
1% Pod - Stepping Out Of Your Comfort Zone
Season 1 Episode 101
How often do you step out of your comfort zone??
In today's episode I share my most recent comfort zone expansion from swimming 5km!
This episode is pr…
2 years, 6 months ago
#138 Zac Stubblety-Cook - Olympic Gold Medalist 200M Breaststroke
Season 1 Episode 138
Zac Stubblety-Cook is an Australian legend!
Olympic Gold Medalist in Tokyo 2020, Commonwealth Games Gold Medalist at Birmingham 2022, and previous wor…
2 years, 7 months ago
1% Pod - Episode 100!! Special 1% club guest! + The thing I am most proud of...
Season 1 Episode 100
EPISODE 100!!
Today I have a special guest on, a member of the 1% Good Club and a man who has a beautiful story. Tyler O'meara - Follow and tag Tyler…
2 years, 7 months ago
#137 Ryan Hubbards - Cool To Be Conscious Founder
Season 1 Episode 137
Ryan Hubbards has made an immeasurable impact on so many through the power of breathwork and community!
He grew up in NZ with a bit of a broken childh…
2 years, 7 months ago
1% Pod - These Habits Will Change Your Life!
Season 1 Episode 99
Habits are hard to form, and even harder to keep. In this episode, I share 14 daily habits I try to tick off and 2 main ones for before bed!
This epis…
2 years, 7 months ago