Podcast Episodes
Back to SearchDon't Quit! Rest.
Episode 1323
Ever notice how the urge to quit roars the loudest when you’re running on fumes? We dig into HALT—hungry, angry, lonely, tired—as a simple, powerful …
1 month, 4 weeks ago
Chasing Likes And Followers?
Episode 1322
What if the thing you’re chasing—more followers, more fame, more public praise—is crowding out the very peace you want? Today, we unpack the hidden c…
2 months ago
Trying To Please Everyone?
Episode 1321
Ever feel like you’re juggling everyone’s expectations while quietly dropping your own? Let’s talk about the hidden toll of people-pleasing and the p…
2 months ago
The Power Of Example
Episode 1320
A tiny fable can reset an entire life. We open Aesop’s “The Crab and Its Mother” and trace its punchline—example beats advice—through parenting, lead…
2 months ago
What Are You Modeling?
Episode 1319
Ever notice how the biggest shortcuts create the biggest headaches later? We dig into why integrity is the only strategy that doesn’t turn on you, we…
2 months ago
Your Friends
Episode 1318
Some friendships feel like oxygen, and others feel like walking on glass. That gap isn’t about who’s good or bad—it’s about fit. I unpack how to spot…
2 months ago
Let Them Work It Out
Episode 1317
Ever felt the itch to referee someone else’s drama? We unpack that reflex with a sharp little fable about dolphins, whales, and a very eager sprat, a…
2 months ago
Is The Remedy Worse Than The Problem?
Episode 1316
A fix that feels good in the moment can quietly become the source of your next big problem. We dig into the psychology of rush decisions—why urgency …
2 months ago
Self-Respect
Episode 1315
Ever notice how carefully you treat people you admire—and how casually you treat your own plans? We flip that lens and unpack a simple practice that …
2 months, 1 week ago
What If It DOES Work Out?
Episode 1314
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if yo…
2 months, 1 week ago