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Pleasure Versus Happiness

What if happiness isn’t about feeling good, but about living well? We unpack a sharper definition of joy inspired by Mark Manson’s newsletter and tra…

3 months, 1 week ago

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Comparing Again?

Episode 1282

Ever notice how that inner voice constantly measures your life against others? Whether it's your career, relationships, parenting, or personal achiev…

3 months, 1 week ago

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Simple Pleasures

Episode 1281

Have you ever considered that the small joys we sometimes dismiss might actually be the most meaningful parts of life? Today's reflection dives into …

3 months, 1 week ago

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It's All An Experiment

Episode 1280

What if everything challenging in your life could be approached with lightness, curiosity, and even a sense of play? In this episode, I share a profo…

3 months, 1 week ago

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Do The Work.

Episode 1279

Ever find yourself thoroughly sick of your own nonsense? Today I'm pulling back the curtain on my recent struggle with procrastination while working …

3 months, 2 weeks ago

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When Life Is Going Wrong

Episode 1278

Disappointment is universal, yet deeply personal. That job you didn't get, the relationship that ended, or the childhood that fell short of what you …

3 months, 2 weeks ago

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Do You Flip To The Last Page Of The Novel?

Episode 1277

Have you ever considered that your life is unfolding exactly like a compelling novel? One with necessary plot twists, challenging chapters, and momen…

3 months, 2 weeks ago

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Deliberate Daydreaming

Episode 1276

What if those mindless moments throughout your day—washing dishes, folding laundry, commuting—could become powerful manifestation opportunities? Toda…

3 months, 2 weeks ago

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Self-Awareness.

Episode 1275

Have you ever claimed to know something you didn't? The consequences might be greater than you think. Through the lens of an ancient fable about a bl…

3 months, 2 weeks ago

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Your Side Of The Story

Episode 1274

Ever wonder why two people can experience the same event yet walk away with completely different stories? Drawing from Aesop's timeless fable "The Ma…

3 months, 2 weeks ago

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