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What Is A Negative Couples Cycle?
Episode 497
A negative couples cycle is a recurring pattern of interaction in which partners react to each other’s protective moves, escalating conflict rather t…
1 year, 2 months ago
Sex: When To Say Yes & When To Say No
Episode 496
Today Colter, Cayla, and Lauren dive into the “taboo” topic of sex, offering advice on when to say yes and when to say no. This episode explores how …
1 year, 2 months ago
Boundaries
Episode 495
Today Colter, Lauren and Cayla dive into boundaries, emphasizing their importance in maintaining personal energy, trust, and healthy relationships. T…
1 year, 2 months ago
Pursuers
Episode 494
We hate absolutes, but are pretty confident in saying that every relationship has a pursuer and a withdrawer. In this two part series we are breaking…
1 year, 2 months ago
Withdrawers
Episode 493
We hate absolutes, but are pretty confident in saying that every relationship has a pursuer and a withdrawer. In this two part series we are breaking…
1 year, 2 months ago
You Can Either Be Right Or Be In Relationship.
Episode 492
In this episode Colter, Cayla, and Lauren dive through what it means to be relational over being right. We've heard it said before that you can be ri…
1 year, 3 months ago
Individuation Is The Key to Your Relationship
Episode 491
In today's episode Colter, Lauren and Cayla explore the relationship between emotional needs and actionable requests in the context of individuation.…
1 year, 3 months ago
The Window of Tolerance And Staying Emotionally Regulated
Episode 490
In this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framewo…
1 year, 3 months ago
What Can You Learn After 500 Episodes? Chase Celebration!
Episode 489
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten yea…
1 year, 3 months ago
Foundations of a Healthy Relationship
Episode 488
This episode introduces the foundations of a healthy relationship through four key pillars. Colter, Cayla, and Lauren use relatable examples, such as…
1 year, 4 months ago