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Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when…
9 months, 1 week ago
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to wh…
9 months, 2 weeks ago
How To Dismantle Shame
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all exp…
9 months, 3 weeks ago
Why We Rush To Solutions & What We Should Do Instead
We often rush to offer solutions when a loved one expresses emotional distress, not because we don't care, but because it's uncomfortable to witness …
10 months ago
Knowing How To Name Emotions Will Deepen Your Connection To Yourself And Others
Being able to name and understand your emotions deepens your connection to yourself and improves your ability to connect with others. Language gives …
10 months, 1 week ago
Making Non-Evil, Generous Assumptions About Our Partner’s Responses
In this episode, examine how our assumptions about our partner's behavior shape the emotional climate of our relationship. Often, we default to inter…
10 months, 2 weeks ago
When Are Needs Implied In A Relationship Vs When Should They Be Made Explicit
Dive into how often people use indirect or protective strategies—like assuming or demanding—when trying to get their relational needs met, and why ma…
10 months, 3 weeks ago
For When You Feel Disillusioned In Your Relationship
This episode dives into the feeling of disillusionment in long-term relationships—when the connection, ease, or intimacy from the early days starts t…
10 months, 4 weeks ago
How Much Of Our Intimate Partner Relationships We Should Be Sharing
Episode 508
This episode explores the nuanced question of how much we should share about our intimate relationships with others, highlighting the spectrum betwee…
11 months ago
How To Know When To Call It Quits In A Relationship
In this episode, the hosts unpack the complicated process of knowing when it's time to leave a relationship, highlighting the emotional risks, attach…
11 months, 1 week ago