Podcast Episodes

No Labels Necessary | Alex P #16 | 2.20.22

Episode 998

Alex and Dhammarato discuss how doubts and fears become imaginary survival issues and how the wisdom of situational awareness and being in the senses…

4 years, 3 months ago

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No Worries | The Sangha US #25 | 2.12.22

Episode 997

The Sangha discuss satisfaction and enthusiasm as core skills of practice, friendliness as our approach to the world, and the difference between caus…

4 years, 3 months ago

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Sankara and Introduction to Paticca Samuppada | DJ #1 | 2.11.22

Episode 996

DJ and Dhammarato talk about the three types of Sankara and how they fit into Paticca Samuppada.

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4 years, 3 months ago

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There’s No Struggle | Alex P #15 | 2.11.22

Episode 995

Alex and Dhammarato talk about changing a goal-oriented perspective into being present right now.

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4 years, 3 months ago

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Catch It Quick | Alex P #14 | 2.9.22

Episode 994

Alex and Dhammarato discuss new skills of being in the present by paying attention happily and developing wisdom.

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4 years, 3 months ago

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Popular Culture, Consumption, & Practice | The Sangha UK #29 | 2.8.22

Episode 993

The Sangha chat about mindfulness in different settings, being aware of meaningless rules, wholesome practice and hindrances, positive feedback loops…

4 years, 3 months ago

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There’s Nothing to It | Ron #2 | 2.8.22

Episode 992

Ron and Dhammarato discuss how to deal with atypical experiences as just another mind moment, controlling the feelings, and spreading the joy.

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4 years, 3 months ago

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What’s Not There? | Alex P #13 | 2.8.22

Episode 991

Alex and Dhammarato discuss the five aggregates as a basis for understanding anatta and conditionality.

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4 years, 3 months ago

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Emptiness Is a Friend | Alex P #12 | 2.7.22

Episode 990

Alex and Dhammarato discuss the many forms of doubt, seeing emptiness and dukkha as friends, compounding wholesomeness, and coming technological chan…

4 years, 3 months ago

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Take 5 - Everything is OK | The Sangha UK #28 | 2.6.22

Episode 989

The Sangha discuss how the suttas are mutually reinforcing and give a coherent explanation of the path and how it should be practiced.

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4 years, 3 months ago

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