Podcast Episodes
Back to SearchFollowing the Rules | The Sangha UK #33 | 3.3.22
Episode 1018
The Sangha discuss how to deal with negative emotions and the hindrances.
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4 years, 3 months ago
Stop Struggling | Alex P #27 | 3.9.22
Episode 1017
Alex and Dhammarato talk about doubt, struggling, asking too much, compatibility issues, and stubbornness.
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4 years, 3 months ago
Enthusiasm & Satisfaction | Alex P #24 | 3.1.22
Episode 1016
Alex and Dhammarato talk about enthusiasm for the path and evidence of satisfaction.
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4 years, 3 months ago
Missing in Mahasi | The Sangha US #27 | 2.27.22
Episode 1015
The Sangha discuss elements that are lacking in the Western practice of Mahasi Sayadaw’s vipassanā techinque.
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4 years, 3 months ago
Developing Sangha | Alex P #23 | 2.25.22
Episode 1014
Alex and Dhammarato discuss the unusual way in which the Dhamma spread in the West, the flaws in English-language translations of the Pali suttas, th…
4 years, 3 months ago
Anapanasati: Formal and Informal | James H #2 | 2.25.21
Episode 1013
James and Dhammarato talk about the four foundations of mindfulness and the difficulty of conveying the ancient concepts of the Dhamma in modern term…
4 years, 3 months ago
Skillful Practice | The Sangha UK #31 | 2.24.22
Episode 1012
The Sangha discuss experiences of practice, developing skills, differences between relaxation and investigation, and comparisons with martial arts, l…
4 years, 3 months ago
Attitudes & Attainments | Alex P #21 | 2.22.22
Episode 1011
Alex and Dhammarato discuss the difference between attitudes and attainments, the pervasiveness of the first three fetters, and seeing that the prese…
4 years, 3 months ago
Knowing Every Thing | The Sangha US #26 | 2.19.22
Episode 1010
The Sangha discuss how the core teaching of dependent origination pervades the whole Dhamma.
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4 years, 3 months ago
Hold Things Lightly | Alex P #20 | 2.22.22
Episode 1009
Alex and Dhammarato explore the joy that comes from holding things lightly and the energy released when the internal battle subsides.
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4 years, 3 months ago