Podcast Episodes

Figuring Out Dependent Origination (Paticcasamuppāda) | Laurent #8 | 5.29.22

Episode 1099

Laurent and Dhammarato discuss the twelve steps of dependent origination, which is a detailed explanation of the origins of dukkha. #dukkha #dependen…

4 years, 1 month ago

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Pitiful Rules; Successful Reframing | The Sangha US #40 | 5.27.22

Episode 1098

The Sangha discuss the apparent allure and function of self-pity and how we can give it up to find success in the breath. #anxiety #fear #selfpity

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4 years, 1 month ago

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All the Taints (MN 2 Sabbāsavasutta) | Robert C | 5.26.22

Episode 1097

Robert and Dhammarato discuss the meaning of the Sabbāsavasutta. #sutta #meditation #obstacles

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4 years, 1 month ago

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Life is Sensational | Alex #31 | 5.25.22

Episode 1096

Alex and Dhammarato discuss the differences between raw and processed experience and how the process of becoming helps us understand the jhānas. #jha…

4 years, 1 month ago

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It’s Not Important | The Sangha UK #52 | 5.22.22

Episode 1095

The Sangha discuss the Open Sangha Foundation and why meditation is not important. #meditation #enlightenment #community

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4 years, 1 month ago

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Loving Life | Agnes #29 | 5.22.22

Episode 1094

Agnes and Dhammarato discuss the joy of practice and of sharing happiness, as well as the ability to see dangers coming so we can avoid them and cont…

4 years, 1 month ago

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Dealing with the Fetters | The Sangha US #39 | 5.21.22

Episode 1093

The Sangha discuss ways of approaching the fetters. #fetters #fear #competition

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4 years, 1 month ago

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Becoming Lighter: Nothing is Good Enough | Laurent, Scott | 5.20.22

Episode 1092

Laurent, Scott, and Dhammarato talk about the skill of being in the present moment. #enlightenment #beinginthemoment #mindfulness 

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4 years, 1 month ago

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Learning from the Breath | The Sangha UK #51 | 5.19.22

Episode 1091

The Sangha discuss the benefits of using the breath as an anchor in formal practice and daily life, the meaning of “insight”, and learning from linea…

4 years, 1 month ago

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Challenging Fast Thinking | Eric R #4 | 5.19.22

Episode 1090

Eric and Dhammarato talk about how to challenge fast thinking with investigation and mindful slow thinking. #thinking #observation #contemplation

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4 years, 1 month ago

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