Podcast Episodes

Mindfulness of Breathing and the Jhanas | Gavin #4, Tyler | 6.8.22

Episode 1129

Gavin, Tyler, and Dhammarato discuss the factors of the jhānas and how they relate to the 16 stages of ānāpānasati. #anapanasati #mindfulnessofbreath…

4 years ago

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Playing with Dependent Origination (again) | Laurent #7 | 6.2.22

Episode 1128

Laurent and Dhammarato talk about the practical application of dependent origination in everyday life and the importance of seclusion in developing s…

4 years ago

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Fear Is in the Body | Robert Ca #14 | 6.29.22

Episode 1127

Robert and Dhammarato talk about ways of dealing with anxiety and tension. #fear #anxiety #tension

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4 years ago

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Feeling Responsible | Laurent #10 | 6.29.22

Episode 1126

Laurent and Dhammarato talk about how to deal with feeling responsible.

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4 years ago

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Using Jhanas to Perceive Dependent Origination | Scott #8 | 6.27.22

Episode 1125

Scott and Dhammarato talk about the insights into the streams and eddies of dependent origination that come from the jhānas and wisdom at the point o…

4 years ago

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Stubbing Our Toes on Reality | Markus #1 | 6.27.22

Episode 1124

Markus and Dhammarato talk about the four basic skills of practice #dukkha #nobleeightfoldpath #anapanasati

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4 years ago

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Don’t Jump Overboard! | Eric R #6 | 6.27.22

Episode 1123

Eric and Dhammarato talk about dealing wisely with people’s expectations and needs. #brahmaviharas #compassion #empathy

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4 years ago

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This is All You Need | The Sangha UK #60 | 6.26.22

Episode 1122

The Sangha discuss the four foundational skills of the Dhamma and how these are missing in thr Mahasi and Goenka methods. #mahasi #goenka #anapanasat…

4 years ago

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Wise Ignorance; Wise Reflection | The Sangha US #42 | 6.25.22

Episode 1121

The Sangha have a wide-ranging discussion about the three types of ignorance. #ignorance #wisdom #craving

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4 years ago

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Knowing Enough about Dependent Origination | Laurent #9 | 6.23.22

Episode 1120

Laurent and Dhammarato talk about how the skill of seeing dukkha develops into wisdom-in-action. #dukkha #dependentorigination #wisdom

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4 years ago

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