Podcast Episodes
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How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals
Warning: This podcast will get you so fired up that you'll want to run through a brick wall.
Back like he never left, Matt Choi is back and better …
3 years, 3 months ago
A Conversation With The Fastest Brothers In America: Nico, Lex, & Leo Young
The podcast you've all been waiting for. Perhaps, the podcast of the year, and we're only fourteen days into it. In today's podcast, we sit down and …
3 years, 3 months ago
Marathoner Zachary Barker Shares His Story + An Inside Look At Chasing An Olympic Trials Standard
Today on the podcast, I have a close friend who also is a very accomplished runner and an extremely amazing human being, Zachary Barker. Zach started…
3 years, 3 months ago
NCAA Champ & NIKE Pro Conner Mantz Shares His Story: Beginnings In The Sport, BYU Years, His Faith, Future Goals, & More
Today on the podcast, I have the one and only Conner Mantz. This is an interview I've been wanting to make happen for a while. Conner has one of the …
3 years, 3 months ago
THE CALL ROOM With Ben Flanagan | Episode 1: Things Are Heating Up In Ann Arbor
Have you ever wondered what it looks like to train as a professional distance runner? What the day-to-day life looks like? How to handle setbacks, fa…
3 years, 3 months ago
Changing The Sport Through Media With Trackstaa (Alfie Manthorpe) | How To Bring Storytelling To The Most Participated Sport In The World
Today is a special podcast and discussion with Alfie Manthorpe (better known as Trackstaa). Despite the sport of running is the most commonly shared …
3 years, 3 months ago
Professional Marathoner Lauren Goss Shares Her Incredibly Inspiring Story
Today on the podcast, I have the great privilege of speaking with accomplished triathlete turned professional runner Lauren Goss. Lauren has had a br…
3 years, 4 months ago
A Wide Ranging Conversation With National Champion Irene Riggs | Hear Her Story, Insights, Choosing Stanford, & More
Today on the podcast, I have the great privilege of speaking with national champion, Irene Riggs. Irene recently won Nike Cross Nationals (NXN) and h…
3 years, 4 months ago
A Thoughtful Conversation With Rachel McArthur | An Honest Discussion About Her Career, Lessons Learned, & Her Future
In today's episode of The Running Effect, we sit down with esteemed guest Rachel McArthur to discuss a range of topics related to running and life. R…
3 years, 4 months ago
A Conversation With America's Fastest Twins: Davin & Creed Thompson
Today on the podcast, I am joined by the fastest twins in America, Davin and Creed Thompson. Davin has had impressive performances, including a 13:35…
3 years, 4 months ago