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High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps
High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps

Dontavious Hill is a pioneer. Not only is he creating history on the track, but also on social media. In his time at Auburn, Dontavious has continued…

3 years, 5 months ago

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THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview
THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview

“I think we’ve got to make it count. It’s the last chance to go out there and really dominate… It’s a big statement, but I want people to think of us…

3 years, 5 months ago

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Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More
Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More

In sixth grade, I came across a book called “Peak Performance” by authors Steve Magness and Brad Stulberg. This book fascinated me. So when the same …

3 years, 5 months ago

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Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy
Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy

Today, on the podcast I speak with Maryke Louw.  Maryke is a renowned physical therapist throughout the world who works closely with many top athlete…

3 years, 5 months ago

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Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!
Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!

In today’s episode of the podcast, I have the privilege of speaking with my friend Coach Jay Johnson. Jay recently released an incredible and useful …

3 years, 5 months ago

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Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals
Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals

Full episode dropping soon! Subscribe to the show and follow us on Instagram @therunningeffect to stay up-date on all announcements. 


S H O W    N O…

3 years, 5 months ago

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THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston
THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston

Have you ever wondered "What are some of those 1% things I can do to become a better runner?" Well, as my guest Brian Livingston scientifically descr…

3 years, 5 months ago

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Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running
Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running

“To put it succinctly, I’m ready to hang up the spikes and dive into those other passions. I’m just excited to dive into my career and build a life b…

3 years, 6 months ago

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THE CALL ROOM With Lex & Leo Young | Episode 3: All Things Stanford & The Recruitment Process
THE CALL ROOM With Lex & Leo Young | Episode 3: All Things Stanford & The Recruitment Process

In the third ever episode of “The Call Room with Lex & Leo Young” we do a deep dive into the recruitment process. Lex and Leo recently committed to r…

3 years, 6 months ago

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Josh Holley Shares Wisdom On Delayed Gratification, Attributes Of Successful Companies, His Running Story, & Waking Up At 4:45am.
Josh Holley Shares Wisdom On Delayed Gratification, Attributes Of Successful Companies, His Running Story, & Waking Up At 4:45am.

“I’ve had to go through a lot and work really hard to get to where I am today; therefore, I have the confidence that I’m going to have the work ethic…

3 years, 6 months ago

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