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Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why
Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why

Back on the podcast is the one and only Elise Cranny!


Elise is an Olympian, and American Record Holder, but to me, she is a friend, mentor, and insp…

3 years, 2 months ago

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Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself
Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself

Today on the podcast, I speak with the one and only Jack Flood. 


Jack is a professional decathlete who has represented Team USA before. Prior to his…

3 years, 2 months ago

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The Story Of Nike With Nike Historian-Emeritus Scott Reames
The Story Of Nike With Nike Historian-Emeritus Scott Reames

"Prefontaine basically started Nike's Sports Marketing entire blueprint: athletes talking to athletes. That's one reason Phil Knight was so anti-adve…

3 years, 2 months ago

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High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals
High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals

Today on the podcast, I get to speak with high school sensation, Sadie Engelhardt. Just as a Freshman last year, Sadie ran 4:35.16 in the mile (a U16…

3 years, 2 months ago

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Stronger Through Adversity With Cole Sprout
Stronger Through Adversity With Cole Sprout

The one and only Cole Sprout returns to the podcast. The first episode I ever did with Cole was when I had the Flu; so happy to have a conversation w…

3 years, 2 months ago

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From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla
From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla

"It's hard before it gets easy; getting there is the hard part. You have to be so confident in yourself that people think you're delusional." 


This …

3 years, 2 months ago

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THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys

Episode 3! A big recap of BU 5k, where Ben ran 13:11, NBGP, where he ran the 3k, and a race in Chicago where he paced. We also discuss current track …

3 years, 2 months ago

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A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview
A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview

Back on the podcast is the one and only Irene Riggs. Since having Irene on the podcast after NXN, she won the USATF U20 Cross Country Championships, …

3 years, 2 months ago

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The Inside Scoop With Lex & Leo Young
The Inside Scoop With Lex & Leo Young

Your favorite runners return to the podcast, Lex and Leo Young. Just a few weeks ago, they competed in the U20 race at the 2023 USA XC National meet.…

3 years, 2 months ago

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A Thorough Conversation With Stanford & Australian Legend: Ky Robinson
A Thorough Conversation With Stanford & Australian Legend: Ky Robinson

Today on the podcast, I have the great privilege of speaking with the one and only, Ky Robinson. Ky competes for Stanford University, where he has sl…

3 years, 2 months ago

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