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Allie Zealand Shares Insights From Her National Record In The Mile (4:30) & Mindset Leading Into A Chase At The 2-Mile National Record
Allie Zealand Shares Insights From Her National Record In The Mile (4:30) & Mindset Leading Into A Chase At The 2-Mile National Record

Today on "The Call Room: Road To Seattle" is Allie Zealand! 


Allie has been on fire recently and is looking to do big things leading into this year'…

2 years ago

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Sub 4 HS Miler JoJo Jourdon Shares Insights Ahead Of Chasing History At The 2024 Brooks PR Meet
Sub 4 HS Miler JoJo Jourdon Shares Insights Ahead Of Chasing History At The 2024 Brooks PR Meet

Today on "The Call Room: Road To Seattle" is JoJo Jourdon! 


On February 3rd, he won the 2024 New Balance Grand Prix in a time of 3:59.87. JoJo becam…

2 years ago

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From Not Making An NCAA Meet To Making The 2024 Paris Olympics & Setting National Records: The Inspiring Story Of Lauren Ryan
From Not Making An NCAA Meet To Making The 2024 Paris Olympics & Setting National Records: The Inspiring Story Of Lauren Ryan

Today on the podcast is 2024 Olympian Lauren Ryan! 


Lauren runs for Under Armour's Dark Sky Distance and represents her home country of Australia. S…

2 years ago

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Daniel Simmons Speaks On His Historic Season, Chase Of An Olympic Trials Standard In The 5k (13:25), & How His Faith Has Propelled Him On & Off The Track
Daniel Simmons Speaks On His Historic Season, Chase Of An Olympic Trials Standard In The 5k (13:25), & How His Faith Has Propelled Him On & Off The Track

Today on the podcast is one of the greatest talents of our generation, Daniel Simmons! 


Daniel is the most successful athlete in Utah's high school …

2 years ago

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5-Star Football Recruit & Top Sprinter In The Country Brandon Arrington Shares His Journey To The Top Of Both Sports As Just A Sophmore In High School
5-Star Football Recruit & Top Sprinter In The Country Brandon Arrington Shares His Journey To The Top Of Both Sports As Just A Sophmore In High School

Share this episode with someone you think would enjoy it! Apologizes for the mid audio quality. New podcast with Daniel Simmons tomorrow!


You can li…

2 years ago

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Clay Shively On Having A Growth Mindset In His Final Year Of His HS Career & His Chase Of The Sub 4 Mile
Clay Shively On Having A Growth Mindset In His Final Year Of His HS Career & His Chase Of The Sub 4 Mile

Today on "The Call Room: Road To Seattle" is Clay Shively! 


Clay is one of the fastest high school boys in the country, and he's only a junior. He h…

2 years ago

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How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running
How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running

Today on the podcast is one of the most loved guests in the history of The Running Effect, Cole Sprout! 


Cole runs for Stanford University (Go tree!…

2 years ago

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4:37 Miler Bethany Michalak On Her Pursuit Of History In Her Final High School Track Season
4:37 Miler Bethany Michalak On Her Pursuit Of History In Her Final High School Track Season

Today on "The Call Room: Road To Seattle" is Bethany Michalak! 


Bethany is one of the fastest high school girls in the country. She holds PRs of 4:3…

2 years ago

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A Conversation With The Fastest 13Yr In The WORLD: The Story Of Erik Semling - Future Olympian
A Conversation With The Fastest 13Yr In The WORLD: The Story Of Erik Semling - Future Olympian

Today on the podcast is the youngest guest in the history of The Running Effect Podcast. 


His name is Erik Semling. He's in 8th grade and 13 years o…

2 years ago

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Inside Running For The University Of Notre Dame With Carter Solomon
Inside Running For The University Of Notre Dame With Carter Solomon

Today on the podcast is Carter Solomon. 


If you're not familiar with Carter, he is an accomplished long-distance runner who has achieved significant…

2 years, 1 month ago

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