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How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running
How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running

Today on the podcast is one of the most loved guests in the history of The Running Effect, Cole Sprout! 


Cole runs for Stanford University (Go tree!…

1 year, 11 months ago

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4:37 Miler Bethany Michalak On Her Pursuit Of History In Her Final High School Track Season
4:37 Miler Bethany Michalak On Her Pursuit Of History In Her Final High School Track Season

Today on "The Call Room: Road To Seattle" is Bethany Michalak! 


Bethany is one of the fastest high school girls in the country. She holds PRs of 4:3…

1 year, 11 months ago

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A Conversation With The Fastest 13Yr In The WORLD: The Story Of Erik Semling - Future Olympian
A Conversation With The Fastest 13Yr In The WORLD: The Story Of Erik Semling - Future Olympian

Today on the podcast is the youngest guest in the history of The Running Effect Podcast. 


His name is Erik Semling. He's in 8th grade and 13 years o…

1 year, 11 months ago

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Inside Running For The University Of Notre Dame With Carter Solomon
Inside Running For The University Of Notre Dame With Carter Solomon

Today on the podcast is Carter Solomon. 


If you're not familiar with Carter, he is an accomplished long-distance runner who has achieved significant…

1 year, 11 months ago

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Owen Powell On His Pursuit Of The 4 Minute Mile In HS & Enjoying The Little Moments Along The Way
Owen Powell On His Pursuit Of The 4 Minute Mile In HS & Enjoying The Little Moments Along The Way

Today on "The Call Room: Road To Seattle" is the fastest junior in the country, Owen Powell!


Owen is one of the fastest high school boys in the coun…

1 year, 11 months ago

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Katie Sutton On The Inception & Growth Of The Festival Of Miles
Katie Sutton On The Inception & Growth Of The Festival Of Miles

Today on the podcast is the Katie Sutton, President of Festival of Miles. 


The Festival of Miles Foundation’s mission is to promote the sport of tra…

1 year, 11 months ago

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Jackson Heidesch Opens Up On The Dark Side Of NCAA Running, Reflecting On Breaking 4 Minutes In The Mile, & Growing Up With Caitlin Clark
Jackson Heidesch Opens Up On The Dark Side Of NCAA Running, Reflecting On Breaking 4 Minutes In The Mile, & Growing Up With Caitlin Clark

THE KING OF IOWA RETURNS TO THE PODCAST 


After his Freshman year at Duke, Jackson Heidesch sits down with me to recap his past year of ups and downs…

1 year, 11 months ago

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Marta Pen Freitas On Her Pursuit Of Making Her THIRD Olympic Team + Exclusive Insights From Her Success
Marta Pen Freitas On Her Pursuit Of Making Her THIRD Olympic Team + Exclusive Insights From Her Success

Today on the podcast is Marta Pen Freitas! 


Marta runs for Brooks Running's Brooks Beast Track Club and represents her home country, Portugal, on th…

1 year, 11 months ago

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Sam Prakel On Running 3:59 In The Mile Or Faster NINE Years In A Row & His Pursuit Of Making the 2024 Paris Olympic Team
Sam Prakel On Running 3:59 In The Mile Or Faster NINE Years In A Row & His Pursuit Of Making the 2024 Paris Olympic Team

Today on the podcast is Sam Prakel!


Sam holds PRs of 13:15.96 (5k), 7:41.17 (3k), 3:50.94 (Mile), 3:34.63 (1500m), and 1:46.39 (800m). 


Sam is a 4x…

1 year, 11 months ago

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Sadie Engelhardt Shares Exclusive Insights After Setting The National Record In The DMR & Running The Fastest Mile In High School History 4:31
Sadie Engelhardt Shares Exclusive Insights After Setting The National Record In The DMR & Running The Fastest Mile In High School History 4:31

Today on "The Call Room: Road To Seattle" is National Record Holder Sadie Engelhardt! 

Sadie recently took down the high school national outdoor mil…

1 year, 11 months ago

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