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2xOlympian & 4xUS National Champion Elise Cranny Shares Her Insights On How How To Have A Sustainable Career & Flourish Within The Sport Of Running
2xOlympian & 4xUS National Champion Elise Cranny Shares Her Insights On How How To Have A Sustainable Career & Flourish Within The Sport Of Running

THE ELISE CRANNY SPECIAL IS HERE


A 60-minute masterclass on flourishing within the sport of running. Elise tackles some tough questions surrounding …

2 years ago

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4:09 Miler & Colorado Commit Jack Graffeo Shares His Quest For Glory & Chase For A National Title
4:09 Miler & Colorado Commit Jack Graffeo Shares His Quest For Glory & Chase For A National Title

Jack Graffeo joins the podcast leading into his quest for glory in December.


Jack has run 4:09.8 (Mile), 8:52.67 (2-Mile), and 14:41.50 in the 5k. 

…

2 years ago

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Rylee Blade Shares Exclusive Insights From Her National Record Of 15:20 In The 3-Mile & Her Journey That Has Led To This Point
Rylee Blade Shares Exclusive Insights From Her National Record Of 15:20 In The 3-Mile & Her Journey That Has Led To This Point

Today on the podcast is the top-ranked high school girl in the country, Rylee Blade! 


Before she got into the sport, she played soccer for 10 years …

2 years ago

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Sinclaire Johnson Shares Honest Reflections On Her Ups & Downs In 2024, Her New Coach And Training Setup, & Lessons From Her Successful Career
Sinclaire Johnson Shares Honest Reflections On Her Ups & Downs In 2024, Her New Coach And Training Setup, & Lessons From Her Successful Career

Back on the podcast is Sinclaire Johnson! 


Sinclaire holds PRs of 1:59 (800m), 3:56 (1500m), and 8:37 in the 3k. 


While running at Oklahoma State U…

2 years ago

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NIKE's Sean McGorty Shares Lessons & Reflections From His 2024 Season + His Thoughts On NIL, Old XC Stories, & More
NIKE's Sean McGorty Shares Lessons & Reflections From His 2024 Season + His Thoughts On NIL, Old XC Stories, & More

Sean McGorty recaps his 2024 season on the podcast today!


Sean holds PRs of 3:33.67 (1500m), 3:53 (Mile), 7:32.79 (3k), 8:20.77 (Steeplechase), 13:0…

2 years ago

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Olympian & Spanish Record Holder Mario Garcia Romo Shares Reflections From His 2024 Season
Olympian & Spanish Record Holder Mario Garcia Romo Shares Reflections From His 2024 Season

The Spanish Rocket Mario Garcia Romo returns to the podcast. 


Mario holds PRs of 1:46.9 (800m), 3:47 (Mile - Spanish National Record), 4:49 (2k), & …

2 years ago

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3xGeorgetown School-Record Holder Chloe Scrimgeour Shares The Ins & Outs Of NCAA Running
3xGeorgetown School-Record Holder Chloe Scrimgeour Shares The Ins & Outs Of NCAA Running

Today on the podcast is multiple-time All-American Chloe Scrimgeour! 


Chloe competes for Georgetown University, where she's been absolutely dominant…

2 years ago

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Former Notre Dame School Record Holder Ron Markezich Shares Stories & Lessons From His Successful Career On & Off The Track + Lessons From Parenting An NCAA Champion
Former Notre Dame School Record Holder Ron Markezich Shares Stories & Lessons From His Successful Career On & Off The Track + Lessons From Parenting An NCAA Champion

Today on the podcast is former Notre Dame school-record holder, Ron Markezich! 


On April 13, 1989, Ron ran 28:44 in the 10k to set a new Notre Dame …

2 years, 1 month ago

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"I Want All The Records" | SHELBY HOULIHAN IS BACK: Her Plan To Return To Track In 2025, Mile World Record Attempt In January, Not Wearing Supershoes, What Group She's Joining & More
"I Want All The Records" | SHELBY HOULIHAN IS BACK: Her Plan To Return To Track In 2025, Mile World Record Attempt In January, Not Wearing Supershoes, What Group She's Joining & More

Shelby Houlihan returns in less than four months. 


On January 15 2025 her suspension will be lifted. And she can compete against the world's best on…

2 years, 1 month ago

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Professional Decathlete Jack Flood On How To Turn Your Life Around, Praying Big Prayers, His Journey Within Social-Media, Being 6'5/200IQ, & How To Crack The Top 1%
Professional Decathlete Jack Flood On How To Turn Your Life Around, Praying Big Prayers, His Journey Within Social-Media, Being 6'5/200IQ, & How To Crack The Top 1%

Today on the podcast is the one and only Jack Flood (6'5 btw). 


Jack isn't just a jacked, 6'5, 200IQ man. He's also incredibly accomplished in Track…

2 years, 1 month ago

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