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The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future...
Buckle up, folks—Jane Hedengren, the high school record holder and Nike Cross Nationals champ, is back on the podcast!
After winning the NXN in domina…
1 year, 2 months ago
Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process!
Rising middle-distance sensation and newly-crowned NCAA Indoor Champion Makayla Paige joins the show today to discuss her incredible journey, the 202…
1 year, 2 months ago
World Renowned Sports Physiologist Dr. Jim Taylor Shares Simple Tips & Tricks That Will Make You Faster TODAY | The Science Of How Smiling Transforms Your Runs, & Secrets Of Mental Performance...
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Performance, sport, and parenting expert Dr. Jim Taylor joins the show to share insights f…
1 year, 2 months ago
I'm Running My First Offical Marathon Off Of Two Weeks Of Running: Here's How I'm Doing It
GOODY’S (TRE2 for $2 off): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ
I'm running a marathon this upcoming Sunday! Off of two weeks of trainin…
1 year, 2 months ago
Shelby Houlihan Recaps Winning SILVER At The 2025 World Indoor Championships In China | Inside Her Comeback: Training, Mindset, Sponsor, & More
A setback is a setup for a comeback.
For Shelby Houlihan, this comeback is nothing short of remarkable. After her suspension was lifted on January 15…
1 year, 2 months ago
An Inside Look At Olympian & 4:17 Miler Heather MacLean's Life: How She Builds Belief & Confidence To Do The Impossible
Olympic middle-distance star and Massachusetts native Heather MacLean makes her debut on the show, ready to break down her latest success on the trac…
1 year, 2 months ago
How Abel Teffra Won The NCAA Mile Championship By Having Nothing To Lose & How You Can Use This Same Mindset To Achieve Your Biggest Goals!
Fresh off his thrilling victory in Virginia, brand-new NCAA Mile Champion Abel Teffra joins the show today to break down his epic performance.
Abel, c…
1 year, 2 months ago
How Josette Norris Andrews Has Taken Her Running To The Next Level In 2025 + How She Deals With Setbacks & How YOU Can Get Faster TODAY
Josette Norris Andrews joins the show after setting an incredible new 2025 world standard in the 5,000m at the BU Last Chance meet, clocking a speedy…
1 year, 2 months ago
Coach Chris Miltenberg Shares EXCLUSIVE Insights From Coaching Ethan Strand / Mackalya Paige To NCAA Titles + Taking UNC's Program To New Heights & His Vision For The Future
After an unforgettable 2024-25 indoor season, North Carolina coaching legend Chris Miltenberg is back on the podcast and ready to dish on the recent …
1 year, 2 months ago
The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet
Mid-distance star Will Sumner is back on the show after smashing the Millrose Games 600m record in February, clocking an impressive 1:14.04The former…
1 year, 3 months ago