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From JUCO To World Championship Finalist: An Inside Look At Josh Thompson’s Incredible Journey, & Insights On How To Become A Better Runner
From JUCO To World Championship Finalist: An Inside Look At Josh Thompson’s Incredible Journey, & Insights On How To Become A Better Runner

US Champion Josh Thompson makes his first-ever appearance on The Running Effect Podcast today! 


Josh holds PRs of 3:34.77 in the 1500m and 3:52.49 i…

1 year, 3 months ago

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How Furman's Dylan Schubert SHOCKED The Running World With His Breakthrough NCAA XC 3rd Place Finish + Insights On How He Overcame Injury, Training, & His Future In Sport
How Furman's Dylan Schubert SHOCKED The Running World With His Breakthrough NCAA XC 3rd Place Finish + Insights On How He Overcame Injury, Training, & His Future In Sport

Dylan Schubert shocked the running world when he crossed the finish line in Madison in 3rd. 


But he believed he was due for a breakthrough. 


Despit…

1 year, 3 months ago

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BACK-TO-BACK: Graham Blanks Shares Exclusive Stories & Insights From His Dominant NCAA XC Season | Training Insights, Drinking Beer Before Setting The Collegiate Record, & Sharing A Dorm w/Oppenheimer
BACK-TO-BACK: Graham Blanks Shares Exclusive Stories & Insights From His Dominant NCAA XC Season | Training Insights, Drinking Beer Before Setting The Collegiate Record, & Sharing A Dorm w/Oppenheimer

GRAHAM VOTED FOR PEDRO RETURNS TO THE PODCAST 


Last November, Graham won the 2023 NCAA title on the grass and two weeks later put an NCAA record to …

1 year, 3 months ago

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Lessons From NC State's Grace Hartman: From Ohio High School Legend To Top 5 In The NCAA & Olympic Trials Competitor
Lessons From NC State's Grace Hartman: From Ohio High School Legend To Top 5 In The NCAA & Olympic Trials Competitor

Today on the podcast is Grace Hartman! 


Grace most recently placed 5th at the 2024 NCAA XC Championships held last month in Madison, Wisconsin. Grac…

1 year, 3 months ago

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Keegan Smith: From Prodigy To Powerhouse – The Journey To NXN & Foot Locker Glory + Exclusive Insights On His New NIL Deal With HOKA
Keegan Smith: From Prodigy To Powerhouse – The Journey To NXN & Foot Locker Glory + Exclusive Insights On His New NIL Deal With HOKA

Fresh off of a 14:23 5k & wins at NXR & Foot Locker South, Keegan Smith joins the podcast to share his story. 


Keegan is heating up at just the righ…

1 year, 3 months ago

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The Inside Scoop With The Elite Duo Of Parker Wolfe & Ethan Strand | Insights From Their XC Season, Their Bet On The BU 3k, Leading The UNC Team, & More
The Inside Scoop With The Elite Duo Of Parker Wolfe & Ethan Strand | Insights From Their XC Season, Their Bet On The BU 3k, Leading The UNC Team, & More

Today on the podcast is the elite duo of Parker Wolfe and Ethan Strand.


If you're not familiar with Parker or Ethan, they are two of the greatest (i…

1 year, 3 months ago

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The Inside Scoop With The Elite Duo Of Parker Wolfe & Ethan Strand | Insights From Their XC Season, Their Bet On The BU 3k, Leading The UNC Team, & More
The Inside Scoop With The Elite Duo Of Parker Wolfe & Ethan Strand | Insights From Their XC Season, Their Bet On The BU 3k, Leading The UNC Team, & More

Today on the podcast is the elite duo of Parker Wolfe and Ethan Strand.


If you're not familiar with Parker or Ethan, they are two of the greatest (i…

1 year, 3 months ago

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Inside How Creed Thompson Helped BYU Make History At The NCAA XC Championships + Insights On How To Build A Winning Culture
Inside How Creed Thompson Helped BYU Make History At The NCAA XC Championships + Insights On How To Build A Winning Culture

Today on the podcast is BYU's Creed Thompson who just played a pivotal role and helping his team to win a National title.


Creed placed 12th in the c…

1 year, 3 months ago

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The Legacy Of Olympian Shannon Rowbury: Speed, Integrity, And The Future Of Track
The Legacy Of Olympian Shannon Rowbury: Speed, Integrity, And The Future Of Track

Today, I have the privilege of speaking with one of the greats, Shannon Rowbury. 


Shannon is one of the most decorated American middle-distance runner…

1 year, 3 months ago

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How Ben Crane Plans To Win It All: Training, Strategy, And The Mental Edge Of A Running Prodigy
How Ben Crane Plans To Win It All: Training, Strategy, And The Mental Edge Of A Running Prodigy

Today on the podcast is Ben Crane! Ben is heating up at just the right time. He just won NXR Midwest in a new PR time of 14:46. He's going into FL Mi…

1 year, 3 months ago

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