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Grief Does Not Look the Same for Everyone | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me long after the conversations on The Life Shift.
Toda…
2 months, 3 weeks ago
Codependency: The Day She Stopped Saving Everyone Else
Season 4 Episode 229
In this episode of The Life Shift, we explore a pivotal life shift and the before and after moments that shaped Katie Grimes’ journey toward self-awa…
2 months, 4 weeks ago
Learning to Trust Yourself Again | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that keep showing up after more than two hundred conversations on The…
2 months, 4 weeks ago
Learning to Trust Yourself Again | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that keep showing up after more than two hundred conversations on The…
2 months, 4 weeks ago
She Found Her Voice After Years of Silence
Season 4 Episode 228
Some moments reshape us before we even have words for them.
Erin Snow carried one of those moments for most of her life. What began as a buried truth…
3 months ago
Survival After Childhood Assault: The Shhh That Changed Everything
Season 4 Episode 228
Content note: This episode includes discussion of childhood sexual abuse, trauma, and healing. Please listen with care.
Some moments reshape us before…
3 months ago
You Don’t Have to Be Healed to Begin | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that keep showing up in the conversations on The Life Shift.
Today I…
3 months ago
You Don’t Have to Be Healed to Begin | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that keep showing up in the conversations on The Life Shift.
Today I …
3 months ago
Survival: When You Are Not Supposed to Live
Season 4 Episode 227
What if the hardest thing you’ve ever faced became the reason you kept going?
In this episode of The Life Shift, we explore a pivotal life shift and t…
3 months, 1 week ago
The Moments That Change Everything | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me after the conversations on The…
3 months, 1 week ago