Podcast Episodes
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Honesty Over Comfort: The Confession That Changed Everything
Season 5 Episode 248
Maybe you've done something you're not proud of. Maybe you've done it more than once. And maybe the hardest part wasn't the doing, it was the sitting…
2 months ago
Grief, Ancestors & Cuba: Finding Your Mother Again
Season 5 Episode 247
Maybe you know this feeling. Someone died and you kept going, because that was what you were supposed to do. You stayed busy, you stayed capable, and…
2 months, 1 week ago
Living With MS: Finding Strength From the Inside Out
Season 5 Episode 246
Maybe you have had a moment where your body tried to tell you something and you looked the other way. A small signal, easy to explain away. This epis…
2 months, 1 week ago
Part of Me Died That Day: Learning to Live After the Worst Day of Your Life
Season 5 Episode 245
There is a particular kind of grief that does not announce itself. It arrives in the middle of an ordinary drive, through a phone ringing on a Sunday…
2 months, 2 weeks ago
Coma at 14: Learning to Walk, Talk, and Trust Yourself Again
Season 5 Episode 244
There's a moment in Nick Prefontaine's story where the doctors step outside the hospital room to deliver news they don't think he can hear. His mom s…
2 months, 3 weeks ago
Control: What the NICU Took and What It Gave Back
Season 5 Episode 243
Maybe you've felt it too. That sense that if you just did everything right, the story would unfold the way it was supposed to. That the checklist wou…
2 months, 4 weeks ago
Addiction and Recovery: When the Hero Asks for Help
Season 5 Episode 242
Maybe you've built your whole life around being the one who shows up. The one who runs toward the hard thing when everyone else steps back. You know …
3 months ago
Identity: What a Stroke Couldn't Take
Season 5 Episode 241
Some shifts don't arrive all at once. They come slowly, over days and years, asking you to let go of things you weren't ready to release. If you've e…
3 months, 1 week ago
Family Secrets: When the Truth You Always Sensed Finally Has a Name
Season 5 Episode 240
Some stories start with a loss so early that you don't even have the words for what happened. You just carry it. You carry it into every room, every …
3 months, 2 weeks ago
Mental Health: Learning to Live on the Other Side of Breaking
Season 5 Episode 239
There are moments that don't give you any warning. You're living your life, things are working, and then something happens that makes you question ev…
3 months, 3 weeks ago