Podcast Episodes

Rebuilding Life After Divorce with Mikelann Valterra

Episode 191

Can one quiet moment change everything you thought your future would be?

When Mikelann Valterra sat across from her husband at their favorite sushi spot, she didn’t plan to end her marriage with a han…

Published on 2 months, 3 weeks ago

Why Miron Pingasov Left Professional Racing at 17

Episode 190

What do you do when the dream you’ve chased your entire life suddenly stops feeling right?

By the age of 17, Miron Pingasov had raced at 150 mph, broken bones, lost a close friend on the track, and wa…

Published on 2 months, 3 weeks ago

In case you need this: Need to Do Nothing for a While? It's Okay If You Just Rest

This is episode 9 of my other podcast: It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and Growth

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Doing nothing can feel uncomfortable, especially when you care deeply about your…

Published on 2 months, 3 weeks ago

Human Connection at 30,000 Feet with Adam Erwin | Lessons From Coach

Episode 189

What if we treated everyone like they were stage four of something?

We’re all carrying something we can’t always see. In this episode, I talk with author and storyteller Adam Erwin about what happens …

Published on 2 months, 4 weeks ago

In case you need this: Jealous of Someone Else's Joy? It's Okay If You Feel That Way

Jealousy can feel uncomfortable – even shameful. But it's also human. You might feel it when someone else gets the opportunity you’ve been dreaming of, or when their joy highlights something you stil…

Published on 3 months ago

Caregiving, Grief, and Loving Until the End | Tony Stewart

Episode 188

What do you do when your partner says, “I have tumors in my lungs and spine”?

We don’t get instructions for that kind of moment. And we definitely don’t get told what it means to carry someone you lov…

Published on 3 months ago

In case you need this: Don't Have the Words for What You Feel? It's Okay If You Can't Name It Yet

Some feelings show up without warning – and without a name. You’re not sad, not exactly anxious, not even sure what’s wrong… but something feels off. And when you can’t explain it, the urge to fix it…

Published on 3 months, 1 week ago

Leaving the Expected Path – Danny Suede’s Creative Life

Episode 187

From walking out of school to creating art worldwide, Danny Suede chose his own way forward.

What if the life you want is just past the fear?

So many of us stay stuck because the obstacles are loud and…

Published on 3 months, 1 week ago

In Case You Need This: Can't Hold It All Together Today? It's Okay If You Need to Fall Apart

There are days when holding it all together just isn’t possible. And despite what we’ve been taught – to push through, to stay strong, to keep showing up – sometimes the bravest thing we can do is le…

Published on 3 months, 2 weeks ago

How Sobriety Helped Ian Fee Find Real Connection

Episode 186

What if your superpower was secretly destroying your life?

Ian Fee spent decades thinking alcohol was his key to connection – his edge in business and relationships. He built a successful career, a ma…

Published on 3 months, 2 weeks ago