Podcast Episodes

How Kevin Palmieri Changed His Life After Chasing the Wrong Dream

Season 4 Episode 203

What happens when success on paper leaves you feeling completely empty inside?

Kevin Palmieri had the dream life. The job. The car. The paycheck. But beneath the highlight reel, he was unraveling. In…

Published on 2 months, 1 week ago

Marie Alessi on Choosing Joy After Her Husband’s Sudden Death

Season 4 Episode 202

What if grief could live beside joy instead of swallowing it whole?

When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But i…

Published on 2 months, 2 weeks ago

A Letter to My 8-Year-Old Self: Living 36 Years Without My Mother

Season 4

In this special bonus episode of The Life Shift Podcast, I mark the 36th anniversary of my mom’s passing by sharing something deeply personal. Usually, I’m the one listening as guests reflect on thei…

Published on 2 months, 2 weeks ago

Kaila Yu on Surviving Shame and Writing Her Truth in “Fetishized”

Season 4 Episode 201

What happens when your earliest moments of intimacy are taken from you?

In this raw and powerful conversation, author Kaila Yu shares the truth about a traumatic experience in her early twenties that…

Published on 2 months, 3 weeks ago

How Dr. Devin DeGreif Rebuilt Her Life After Her Mother’s Murder

Season 4 Episode 200

What do you do when the world falls apart and your inner voice says, “Not yet”?

Dr. Devin DeGreif shares a story so unimaginable it feels like fiction until you realize it is her truth. After the bru…

Published on 2 months, 4 weeks ago

What the Military Taught Jill Schulman About Bravery and Self-Worth

Season 4 Episode 199

What if the bravest thing you can do is admit you’re struggling?

When Jill Schulman walked into her ROTC unit ready to quit, she expected rejection. Instead, she was met with empathy. And that change…

Published on 2 months, 4 weeks ago

Near-Death and Rebirth: Ash Perrow on Choosing to Live From the Heart

Season 4 Episode 198

What happens when your life splits in two more than once?

Ash Perrow was a schoolteacher with a plan and a future he could see clearly. Then he held his stillborn daughter in his arms. That moment sh…

Published on 3 months ago

The Wildfire Didn’t Burn Her House – But It Changed Everything with Katie Svoboda-Rini

Season 4 Episode 197

What if the perfect time never comes?

Katie Svoboda-Rini spent years waiting for things to settle before she could finally chase her dream. But life had other plans, including the loss of both parent…

Published on 3 months ago

Giving Grief a Voice: Live Panel from Reimagine.org with Five Grief Podcast Hosts

Season 4

What happens when five grief-focused podcast hosts come together to speak grief out loud?

This is a special recording of Giving Grief a Voice, a live panel hosted by Reimagine.org. In this heartfelt …

Published on 3 months, 1 week ago

Share This With Your Friends – The Life Shift Podcast Promo

Season 4

Real people. Honest moments. Life, unfiltered.

The Life Shift Podcast is a collection of candid conversations with people who’ve experienced the moment when everything changed – and chose to keep goi…

Published on 3 months, 1 week ago