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How We Slowly Rebuild After Loss | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me after the conversations on The Life Shift.
Today I …
5 months, 3 weeks ago
Perfectionism: Crying in an Empty Parking Lot
Season 4 Episode 231
Maybe you’ve had that moment too. The one where burnout shows up quietly, and you sit in your car before work holding back tears, wondering how your …
5 months, 3 weeks ago
The Life Shift Podcast | A New Trailer
The Life Shift Podcast is a long form interview podcast about the moments that turn our lives into before and after.
Each episode centers on one defin…
5 months, 3 weeks ago
Who You Become After Everything Breaks Open | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me after the conversations on The Life Shift.
Today, …
5 months, 3 weeks ago
Who You Become After Everything Breaks Open | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me after the conversations on The Life Shift.
Today, I…
5 months, 3 weeks ago
Survival After Childhood Assault: Learning to Live From the Inside Out
Season 4 Episode 230
Content note: This episode includes discussion of childhood sexual abuse and trauma. Please listen with care.
Sometimes the light we find is born in t…
6 months ago
Grief Does Not Look the Same for Everyone | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me long after the conversations on The Life Shift.
To…
6 months ago
Grief Does Not Look the Same for Everyone | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me long after the conversations on The Life Shift.
Toda…
6 months ago
Codependency: The Day She Stopped Saving Everyone Else
Season 4 Episode 229
In this episode of The Life Shift, we explore a pivotal life shift and the before and after moments that shaped Katie Grimes’ journey toward self-awa…
6 months, 1 week ago
Learning to Trust Yourself Again | Bonus
Season 4
This episode is part of The Things We Carry, a solo series shaped by the themes that keep showing up after more than two hundred conversations on The…
6 months, 1 week ago