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Survival Into Service: A Dog, a River, and Breaking the Cycle of Abuse
Survival Into Service: A Dog, a River, and Breaking the Cycle of Abuse

Season 5 Episode 257

Some stories ask a lot of you. This is one of them. But it gives something back too.

Karen Diskin-Dickson grew up in a house where silence was surviv…

1 month ago

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How Peter Bailey Found His Hero's Journey Through Recovery and Self-Discovery
How Peter Bailey Found His Hero's Journey Through Recovery and Self-Discovery

Season 5 Episode 256

Maybe you've spent years showing up as a slightly different version of yourself depending on who was in the room. Maybe you learned early that being …

1 month ago

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What is the Life Shift?
What is the Life Shift?

Season 5

Hi, I'm Matt Gilhooly and I host The Life Shift – a podcast about the moments that change everything.


When I was eight years old, my life flipped up…

1 month, 1 week ago

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Resilience After Amputation: Rebuilding Life From the Ground Up
Resilience After Amputation: Rebuilding Life From the Ground Up

Season 5 Episode 255

Some stories don’t begin at the hardest moment. They begin with what comes after it. Scott Martin was 35 years old, coaching at the collegiate level,…

1 month, 1 week ago

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Lemon-Sized Brain Tumor: The Life That Grew After Surgery
Lemon-Sized Brain Tumor: The Life That Grew After Surgery

Season 5 Episode 254

Some moments don't announce themselves. They arrive as headaches you explain away, as an MRI you schedule between school pickups and client calls. An…

1 month, 1 week ago

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How Misha Brown Got Sober and Learned to Be His Own Best Friend
How Misha Brown Got Sober and Learned to Be His Own Best Friend

Season 5 Episode 253

Somewhere along the way, most of us learned to take better care of other people than we do of ourselves. We know the right things to say. We show up.…

1 month, 2 weeks ago

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Under the Surface: The Shark Attack That Taught Tim Thomas to Trust
Under the Surface: The Shark Attack That Taught Tim Thomas to Trust

Season 5 Episode 252

Some moments arrive quietly. This one arrived with teeth.

Tim Thomas spent most of his life moving through the world one decision at a time, eyes forw…

1 month, 2 weeks ago

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What Happened to You: Breaking the Cycle Sixty Years in the Making
What Happened to You: Breaking the Cycle Sixty Years in the Making

Season 5 Episode 251

Some of us build an entire life before we realize the foundation was made of survival, not solid ground. If you have ever pushed hard, achieved big, …

1 month, 3 weeks ago

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What Survives: A Story About Loss, Resilience, and Inner Friendship
What Survives: A Story About Loss, Resilience, and Inner Friendship

Season 5 Episode 250

There is a kind of grief that never gets to happen out loud. It stays pressed down inside you, shaped by the people around you who couldn't hold it. …

1 month, 3 weeks ago

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Grief and Fatherhood: The Song That Changed Everything
Grief and Fatherhood: The Song That Changed Everything

Season 5 Episode 249

Maybe you grew up loving someone who was always somewhere else. Always present in the house but somehow out of reach. If that landed in a part of you…

2 months ago

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