Podcast Episodes
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The Crazy, Unexpected Truth About Salt and Why You Can't Live Without It - With Dr. David Brownstein
If you are one of the many millions who have heard the misguided information that salt is harmful to your health, we are here to set the record strai…
2 years, 6 months ago
Freedom from Fatigue: Effortless Techniques to Rekindle Your Energy - With Tiffany Cagwin
If you are grappling with the chronic fatigue and stress brought on by the demands of our fast-paced work culture and are looking for a way to rekind…
2 years, 6 months ago
Reading Food Labels - How to Avoid Misleading Marketing Tricks and Make Healthy Choices
Clever labels and marketing schemes abound in our grocery stores. I am sure you’ve seen it - water bottles labeled as “gluten-free” or a package of c…
2 years, 6 months ago
Candida Overgrowth: The Gut Threat You Didn't Know You Had - with Dr. Biamonte
Several decades ago, Dr. Biamonte started noticing strange symptoms in his patients, such as those with leaky gut syndrome, adrenal fatigue, thyroid …
2 years, 7 months ago
The Constant Search for Dopamine and Why It Is Sabotaging Our Health
In our modern world, quick, significant dopamine hits come from everywhere, all the time. Whether it's a sugary treat, social media "likes" climbing,…
2 years, 7 months ago
Is It My Thyroid? Why Thyroid Conditions Are On The Rise and What To Do About It - With Megan Lyons
Fatigue, bloating, constipation, hair loss, weight gain... does this series of symptoms sound familiar? If so, it might be your thyroid. Learn why th…
2 years, 7 months ago
The Hack for Healthier Dining Out
Eating the occasional meal out is part of a happy and healthy lifestyle, and is important for helping to maintain social connections. The industrial …
2 years, 7 months ago
The Key to Weight Loss - How to Optimize Leptin, the Master Fat Hormone
Hormone optimization is essential for maintaining a healthy weight, and one of the most important hormones for fat loss is leptin. Leptin helps our b…
2 years, 8 months ago
Raising Nourished Children - With Renee Kohley
In today's world, with processed foods abounding and chronic diseases emerging in younger and younger populations, raising a nourished generation is …
2 years, 8 months ago
WTF is the MTHFR Mutation? The Gene Linked to Chronic Disease and What You Can Do About It
The MTHFR mutation affects your body at multiple levels, potentially leading to cancer, heart disease, infertility, autoimmune issues, and more. Even…
2 years, 8 months ago