Podcast Episodes
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Unlocking the Fountain of Youth: Polyphenols and the Path to Longevity - with Mike Glick
In this episode, we delve into the extraordinary world of polyphenols, the often-overlooked compounds found in abundance in fruits and vegetables. Ou…
2 years, 1 month ago
Natural Alternatives to Help You Focus Better and Beat Hyperactivity
ADHD is the most common neurodevelopmental disorder in children under 18. The prevalence of ADHD is rising dramatically, with 1 in 20 children being …
2 years, 2 months ago
Antinutrients: Debunking Myths and Maximizing Nutrition
In this episode, we delve into the world of antinutrients, those compounds found in certain foods that have garnered a reputation for being harmful t…
2 years, 2 months ago
Unapologetic Weight Loss - with Hannah Brandt
Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to…
2 years, 2 months ago
Lily Nichols on Optimizing Fertility and Pregnancy: A Deep Dive into Nutrition
Today we are PUMPED to sit down with one of Elanie's all time- nutrition heroes - Lily Nichols.
Lily is a registered dietitian/nutritionist and certi…
2 years, 2 months ago
Eliminate Eczema: Natural Alternatives that Actually Work - with Andra McHugh
Meet Andra McHugh, the matcha-sipping, veggie-loving mom who turned her family's eczema nightmare into a mission for healthier, happier childhoods. H…
2 years, 3 months ago
The Holistic Approach to Aging and Acne Prone Skin - with Lienna May
The keys to unlocking healthy, vibrant, youthful and clear skin may not be as complicated as you thought! If you are looking to improve your skin hea…
2 years, 3 months ago
Joel Salatin on Revolutionizing The Food System: Buying Local and Growing Your Own Food
In this episode we are privileged to sit down at the table with THE JOEL SALATIN - arguably the most famous farmer in the world - to discuss the WHY …
2 years, 3 months ago
The Winning Mindset: How to Manifest Success and Crush Your Goals - with Dr. Jeff Crippen
Dr. Jeff Crippen, author of Timeless Youth, joins us once again for another incredible episode on the power of mindset. This time, we discuss how to …
2 years, 3 months ago
Men's Health: Simple Tips to Get Lean and Fit - with Marc Perry
Marc works with men over 40 who have strong financial muscles but flabby bodies.
His rise to fame in the fitness industry is remarkable. From a young…
2 years, 3 months ago