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#484: A Man's Search for Meaning Inside the Ring
#484: A Man's Search for Meaning Inside the Ring

If you've never been in a fight before, have you ever wondered how you’d respond to getting punched in the face?

My guest today found the experience p…

7 years, 4 months ago

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#483: What Really Works for Exercise Recovery?
#483: What Really Works for Exercise Recovery?

In the past few years, sports recovery has become a big business. Elite athletes and weekend warriors alike are spending lots of time and money on th…

7 years, 4 months ago

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#482: The Power of Penmanship
#482: The Power of Penmanship

In the 21st century, most of our written communication is done through typing on a computer or tapping digital buttons on a smartphone screen. But my…

7 years, 4 months ago

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#481: Building Financial Independence Beyond the Stock Market
#481: Building Financial Independence Beyond the Stock Market

Financial independence is a goal for a lot of folks. But what does it take to get there? My guest today explores that question on his website, Financ…

7 years, 4 months ago

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#480: Hiking With Nietzsche
#480: Hiking With Nietzsche

Friedrich Nietzsche is one of the most polarizing and misunderstood of modern philosophers. Dismissed by some and misinterpreted by others, the real …

7 years, 5 months ago

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#479: Becoming a Digital Minimalist
#479: Becoming a Digital Minimalist

Practicing minimalism with your possessions has been a trend for the past decade, and it can be a worthy practice, as long as you use it as a means t…

7 years, 5 months ago

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#478: Mastering Mindset to Improve Happiness, Health, and Longevity
#478: Mastering Mindset to Improve Happiness, Health, and Longevity

Having a positive mindset comes with an unbelievable number of benefits, from better physical and mental health, to improved relationships and perfor…

7 years, 5 months ago

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#477: The History and Future of America's Special Forces
#477: The History and Future of America's Special Forces

When people talk about military special forces, the Navy SEALs are often the first to come to mind. But there are several special forces in the milit…

7 years, 5 months ago

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#476: Are Modern People the Most Exhausted in History?
#476: Are Modern People the Most Exhausted in History?

People often complain about being tired and burnt out these days from work and family responsibilities. We think it’s because of the way technology h…

7 years, 5 months ago

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#475: How to Lose Weight, and Keep It Off Forever
#475: How to Lose Weight, and Keep It Off Forever

If you’re like a lot of men listening to this podcast, you’ve likely made it a goal to lose some weight this year. But if you’re also like a lot of m…

7 years, 5 months ago

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