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#469: How Valley Forge Turned the Tide of the Revolutionary War
#469: How Valley Forge Turned the Tide of the Revolutionary War

Eighteen months after the Declaration of Independence was signed, the Continental Army was on the ropes and the American Revolution was on the verge …

7 years ago

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#468: Does Meditation Deserve the Hype?
#468: Does Meditation Deserve the Hype?

Earlier this year, I did a show about the benefits of meditation. That’s episode #439 for those who want to check it out. Shortly after that intervie…

7 years ago

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#467: 3 Big Questions to Help Frantic Families Get on Track
#467: 3 Big Questions to Help Frantic Families Get on Track

Does your family life feel frantic?

Does it seem like every week you and your wife are scrambling to manage all the stuff that’s going on like school …

7 years, 1 month ago

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#466: What It's Like to Become a Widower
#466: What It's Like to Become a Widower

What’s it like for a man to lose the person at the very center of his life — his wife? Maybe you know firsthand, because you’ve lost a spouse yoursel…

7 years, 1 month ago

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#465: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
#465: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead

To move forward in life, we typically focus on finding answers. But my guest today argues we should spend more time asking questions. His name is War…

7 years, 1 month ago

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#464: What's Causing the Sex Recession?
#464: What's Causing the Sex Recession?

Studies show that people, especially young people, are having less sex than past generations did. While many may celebrate this decline as a good thi…

7 years, 1 month ago

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#463: The Friendship, Rivalry, and Leadership of WWII’s 3 Greatest American Generals
#463: The Friendship, Rivalry, and Leadership of WWII’s 3 Greatest American Generals

Eisenhower, Patton, Bradley. Three great U.S generals that led the Allies to victory in Europe during WWII. But WWII wasn’t the first time these thre…

7 years, 1 month ago

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#462: How to Tell Better Stories
#462: How to Tell Better Stories

Humans are storytelling and story-listening creatures. We use stories to teach, persuade, and to make sense of the complexities of existence. Being a…

7 years, 1 month ago

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#461: The Spartan Regime
#461: The Spartan Regime

For thousands of years, the Spartans have captured the imaginations of Westerners. In ancient Greece, the city-state was admired for its military pro…

7 years, 1 month ago

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#460: The Eat, Sweat, Thrive Protocol for Tactical Athletes
#460: The Eat, Sweat, Thrive Protocol for Tactical Athletes

First responders and members of the military have physically and mentally demanding jobs. To tackle those jobs effectively, they need to be in shape …

7 years, 1 month ago

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