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#479: Becoming a Digital Minimalist
Practicing minimalism with your possessions has been a trend for the past decade, and it can be a worthy practice, as long as you use it as a means t…
6 years, 11 months ago
#478: Mastering Mindset to Improve Happiness, Health, and Longevity
Having a positive mindset comes with an unbelievable number of benefits, from better physical and mental health, to improved relationships and perfor…
6 years, 11 months ago
#477: The History and Future of America's Special Forces
When people talk about military special forces, the Navy SEALs are often the first to come to mind. But there are several special forces in the milit…
6 years, 11 months ago
#476: Are Modern People the Most Exhausted in History?
People often complain about being tired and burnt out these days from work and family responsibilities. We think it’s because of the way technology h…
6 years, 11 months ago
#475: How to Lose Weight, and Keep It Off Forever
If you’re like a lot of men listening to this podcast, you’ve likely made it a goal to lose some weight this year. But if you’re also like a lot of m…
6 years, 11 months ago
#474: The Surprises of Romantic Attraction
According to the popular, evolutionary theory of human attraction, people select romantic partners based on objective assessments of what's called th…
7 years ago
#473: The Solitude of a Fire Watcher
The Gila National Forest covers about 3.3 million acres in southwest New Mexico. During the dry summer season, wildfires pose a serious threat to the…
7 years ago
#472: Reagan, the Man
Like FDR or JFK, Ronald Reagan has become more of a symbol for many Americans than a flesh and blood person. For some he’s the embodiment of all that…
7 years ago
#471: Using Mental Models to Make Better Decisions
We live in a complex, fast-changing world. Thriving in this world requires one to make fast decisions with incomplete information. But how do you do …
7 years ago
#470: A Proven System for Building and Breaking Habits
It’s a new year and if you’re like millions of people around the world, you’re likely making goals to create some new habits or to break some bad one…
7 years ago