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169 ND How Alcohol is Metabolized
169 ND How Alcohol is Metabolized

Episode 169

What should you eat before and after drinking alcohol?

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14 years, 3 months ago

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168 ND Protein and Carbohydrate Content in Foods
168 ND Protein and Carbohydrate Content in Foods

Episode 168

Best Sources of Protein and Carbs

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14 years, 3 months ago

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167 ND How Many Calories Do You Need?
167 ND How Many Calories Do You Need?

Episode 167

Can you trust online calorie calculators?

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14 years, 3 months ago

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166 ND Diet and Breast Cancer
166 ND Diet and Breast Cancer

Episode 166

Diet and nutrition tips to reduce your risk of breast cancer.| Get Nutrition Diva's book: http://ow.ly/51Flw SPONSOR: Audible

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14 years, 3 months ago

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165 ND Which Foods Are Highest in Pesticides?
165 ND Which Foods Are Highest in Pesticides?

Episode 165

Other than fruits and vegetables, what foods should you buy organic? | Get Nutrition Diva's book: http://ow.ly/51Flw SPONSOR: Stack Exchange Cooki…

14 years, 3 months ago

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164 ND Healthy Thanksgiving Eating Tips
164 ND Healthy Thanksgiving Eating Tips

Episode 164

Does turkey really make you sleepy? What's the healthiest kind of pie? Test your holiday nutrition savvy.

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14 years, 4 months ago

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163 ND How To Lose Weight Without Dieting
163 ND How To Lose Weight Without Dieting

Episode 163

It's official: Diets don't work. Here's a weight loss strategy that does. | Get Nutrition Diva's book: http://ow.ly/51Flw

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14 years, 4 months ago

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162 ND Do Calories Really Matter?
162 ND Do Calories Really Matter?

Episode 162

Can you lose weight without counting calories? | Get Nutrition Diva's book: http://ow.ly/51Flw SPONSOR: Audible

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14 years, 4 months ago

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161 ND Cooking in Cast-Iron
161 ND Cooking in Cast-Iron

Episode 161

Does cast-iron cookware add iron to foods? Summary | Get Nutrition Diva's book: http://ow.ly/51Flw SPONSOR: Stitcher Smart Radio

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14 years, 4 months ago

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160 ND 4 Ways Your Smart Phone Can Make You Healthier
160 ND 4 Ways Your Smart Phone Can Make You Healthier

Episode 160

Using Technology to Improve your Diet | Get Nutrition Diva's book: http://ow.ly/51Flw

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14 years, 5 months ago

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