Podcast Episodes
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322 ND How Birth Control Pills Affect Nutritional Needs
Episode 322
Learn which foods replenish nutrients that are depleted by oral contraceptives and HRT. Read the transcript here: http://bit.ly/1wpD3Kc.
New to Nutrit…
11 years, 1 month ago
321 What Is an N-of-1 Experiment?
Episode 321
Do you have what it takes to be a bio-hacker? Self-experimentation can help you find what works for you - and might help scientists too! Nutrition Di…
11 years, 1 month ago
319 ND The Truth About Moringa
Episode 319
Marketers are promoting moringa as the most nutritious food on earth. But do the facts support the claims? Nutrition Diva takes a closer look. Read t…
11 years, 1 month ago
318 ND Latest on Gluten-Free Diet Trend
Episode 318
The gluten-free trend is still riding high. Is there any new research to support going without gluten? Nutrition Diva gives you the latest. Read the …
11 years, 2 months ago
317 ND Can Melatonin Help You Sleep?
Episode 317
Melatonin is available over the counter as a nutritional supplement. Can taking melatonin help with insomnia or jet lag? Nutrition Diva reviews the e…
11 years, 2 months ago
316 ND What's Up With Bone Broth?
Episode 316
Everybody's raving about "bone broth" as the new miracle health elixir. What's actually in bone broth and what can it do for you? Nutrition Diva inve…
11 years, 2 months ago
229 ND Foods That Burn Belly Fat
Episode 229
Can eating the right foods really shrink your tummy? Learn the truth about "flat-belly" foods and diets. Visit the website: http://bit.ly/1wlDzTu
New …
11 years, 2 months ago
314 ND Can You Lose Weight by Timing Your Meals?
Episode 314
How many hours go by between your first bite of the day and your last? If it's more than 12, you may be storing extra fat. Nutrition Diva explains ho…
11 years, 3 months ago
313 ND Can Zinc Lozenges Ward Off a Cold?
Episode 313
There's nothing worse than waking up with that little tickle in your throat that signals an impending cold. Can zinc lozenges or sprays help fend off…
11 years, 3 months ago
312 ND Does Soy Cause Early Puberty?
Episode 312
How does soy affect estrogen levels? Is it safe to let your kids drink soymilk? Nutrition Diva looks at the competing claims and misinformation about…
11 years, 3 months ago