Podcast Episodes
Back to SearchDr. Jennifer Finlayson-Fife on Modeling Healthy Relationships, Trust, ADHD, Narcissism, and EFT vs. Differentiation
Season 1 Episode 366
Tony welcomes Dr. Jennifer Finlayson-Fife back to The Virtual Couch for the 5th time! They discuss a variety of topics, including ADHD, the challenge…
3 years, 3 months ago
If You Aren't Willing to Have It (Anxiety, Fear, Doubt, Depression et al.) You Will - Understanding Acceptance
Season 1 Episode 365
Dr. Stephen Hayes, the founder of the groundbreaking therapy technique Acceptance and Commitment Therapy (ACT), says, “If you’re not willing to have …
3 years, 3 months ago
What if I Don't Like Marshmallows? Revisiting the "Marshmallow Test" and other Pop-psychology "Myths"
Season 1 Episode 364
Does smiling make you happier? Can you truly predict the long-term success of an adult based on their love, or lack thereof, of marshmallows in their…
3 years, 3 months ago
Habit, Addict or Unconscious Response? The Latest Research on Why We Do What We Do!
Season 1 Episode 363
Did you know that more than 40 percent of everything you do is habitual? Are you addicted to your phone or social media? Or are you simply responding…
3 years, 4 months ago
Dealing with Discomfort In Relationships...and Life!
Season 1 Episode 362
Tony dissects a couple's potentially destructive conversation, examining discomfort and anxiety's role in our relationships. He also talks about the …
3 years, 4 months ago
Listen to Your Gut: What Your Tummy Tells You About Your Anxiety - Camila Smith, LCSW
Season 1 Episode 361
Tony welcomes Camila Smith, LCSW, to the Virtual Couch. Camila is a psychotherapist, educator, and the Chief Clinical Officer of Bekome (http://joinb…
3 years, 4 months ago
McKinley Overbay - When Your Moment of Insane Courage Leads to Big Change…and a Little Bit of Throw Up
Season 1 Episode 360
Virtual Couch favorite, and Tony's daughter, McKinley "Mackie" Overbay joins the podcast to talk about some big changes happening in her life, and ho…
3 years, 4 months ago
Eating Chocolate - An Emotional Control Strategy or a Way to Stay Present?
Season 1 Episode 359
Exercise, meditation, prayer, and eating good food all sound like wonderful, emotional-baseline-raising activities. But depending on how you're doing…
3 years, 4 months ago
You Say Faith Crisis, I Say Faith Journey - Understanding Both Sides of the Fence of Faith
Season 1 Episode 358
Tony shares new information from a recent speaking event addressing the challenges of navigating a faith journey. He talks about how difficult it is …
3 years, 4 months ago
10 Predictors of a Bad Romantic Relationship Explained
Season 1 Episode 357
Tony shares and responds to the article “The 10 Best Predictors of a Bad Romantic Relationship” by Seth Gillihan, PhD https://www.psychologytoday.com…
3 years, 5 months ago