Podcast Episodes
Back to SearchNew year - New Season… 3 Things That Can Amplify Your Life—focusing on fitness, manifesting, and self-identification
Season 4 Episode 1
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Happy new year guys and welcome back to a fresh new start .., …
1 year, 2 months ago
Bonus EP.. Season 4 pending …. Happy new year, out with the old in with the new !!
Season 3 Episode 94
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I just want to share my appreciation and gratitude for a fantastic year. Even though there ha…
1 year, 2 months ago
Reflection is the best Medicine! What do you need from 2025?
Season 3 Episode 93
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Self-reflection is a powerful tool for personal and professional growth. Here are the top reaso…
1 year, 2 months ago
2024 Relections, Setting the tone for 2025 and Utilising Twixmas for your own goal setting !
Season 3 Episode 92
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Top Tips on Why Twixmas is Perfect for Goal Setting and Setting the Tone for 2025
1.Time to Refl…
1 year, 2 months ago
“Mindful Christmas: How to Stay Calm, Present, and Joyful This Holiday Season” and say NO if you want to!
Season 3 Episode 91
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“Mindful Christmas: How to Stay Calm, Present, and Joyful This Holiday Season” and say NO if y…
1 year, 3 months ago
What’s Your 2025 Focus Word? Discover How It Can Be Your Anchor to Unlock Your Best Self Yet!
Season 3 Episode 90
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What is your 2025 word? My word this year was growth. It is really important to find a word tha…
1 year, 3 months ago
Finding strength to cope with grief and manage your own personal wellbeing!
Season 3 Episode 89
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Sadly my Nan passed away and I’m here to talk about how I am going to support myself on grief j…
1 year, 3 months ago
“Manifesting Hope- Journeying Grief with a Positive Mindset”
Season 3 Episode 88
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You might never have thought of this before, but manifesting can give you hope and can really h…
1 year, 3 months ago
How to manage and live a drama free Christmas season despite any challenges along the way !
Season 3 Episode 87
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Are you ready for a drama free Christmas? What’s your lead up to it like ?
Are you organised an…
1 year, 3 months ago
What’s in your HANDBAG?- does it serve your needs ?
Season 3 Episode 86
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A handbag speaks volumes about a persons and how they serve their self care! Having what you ne…
1 year, 4 months ago