Podcast Episodes

I had the best relaxation hypnotherapy session with the Model Hypnotherapist Nicola

Season 3 Episode 76

Love to hear from you don’t be shy send me a message ✨

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Published on 1 year, 2 months ago

Are you afraid of public speaking - here’s what you can do to overcome fears with my 10 top tips

Season 3 Episode 75

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Here are some tips to help you feel more confident:

1. Prepare Thoroughly

   - Know Your Material: Familiarity with your topic is key. The more you…

Published on 1 year, 2 months ago

It’s never too late to set end of year goals - let’s get planning !!

Season 3 Episode 74

Love to hear from you don’t be shy send me a message ✨

But your 3 month goal setting planner 

100 day goal setting planner https://amzn.eu/d/56fXxdI

It’s never too late to set end-of-year goals because …

Published on 1 year, 2 months ago

Back to school glow up with some new strategic manifesting

Season 3 Episode 73

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Have your kids gone back to school and are you ready for a glow up? I mean a serious glow up, a glow up on your fitness, a glow up on your manife…

Published on 1 year, 3 months ago

What is your back to school survival guide ?

Season 3 Episode 72

Love to hear from you don’t be shy send me a message ✨

Have you set a back to school plan? 
Are you organised? 
Are you feeling stressed or in fear of your children going back to school ?it maybe your c…

Published on 1 year, 3 months ago

Are you ready for Dopamine Detox? I know I am !

Season 3 Episode 71

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What is a Dopamine Detox?

A dopamine detox is a practice where you intentionally reduce or eliminate activities that trigger the release of dopami…

Published on 1 year, 3 months ago

How are you taking control of your own health and happiness- here are my key areas to focus on..

Season 3 Episode 70

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To access the masterclass https://mailchi.mp/8179ec821ca2/publishing-passive-income

How are you taking control of your health and happiness? consi…

Published on 1 year, 3 months ago

Stop throwing Spaghetti at the wall

Season 3 Episode 69

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have you ever heard that phrase stop throwing spaghetti at the wall but if you haven’t now you have.  what I mean by that is that we constantly l…

Published on 1 year, 3 months ago

Uncovering your true Purpose: What Are You Really Made For?

Season 3 Episode 68

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Have you uncovered your true purpose ? Are you feeling aligned to your current life or situation?  Do you want to give up the ghost and create a …

Published on 1 year, 4 months ago

Juggling business, school holidays, life and keeping to routines

Season 3 Episode 67

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Do the school holidays prove difficult for you? Are you running a business or working full-time? Are you a single mum do the school holidays? Thr…

Published on 1 year, 4 months ago