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2024 Relections, Setting the tone for 2025 and Utilising Twixmas for your own goal setting !
Season 3 Episode 92
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Top Tips on Why Twixmas is Perfect for Goal Setting and Setting the Tone for 2025
1.Time to Refl…
1 year, 1 month ago
“Mindful Christmas: How to Stay Calm, Present, and Joyful This Holiday Season” and say NO if you want to!
Season 3 Episode 91
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“Mindful Christmas: How to Stay Calm, Present, and Joyful This Holiday Season” and say NO if y…
1 year, 1 month ago
What’s Your 2025 Focus Word? Discover How It Can Be Your Anchor to Unlock Your Best Self Yet!
Season 3 Episode 90
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What is your 2025 word? My word this year was growth. It is really important to find a word tha…
1 year, 1 month ago
Finding strength to cope with grief and manage your own personal wellbeing!
Season 3 Episode 89
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Sadly my Nan passed away and I’m here to talk about how I am going to support myself on grief j…
1 year, 1 month ago
“Manifesting Hope- Journeying Grief with a Positive Mindset”
Season 3 Episode 88
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You might never have thought of this before, but manifesting can give you hope and can really h…
1 year, 2 months ago
How to manage and live a drama free Christmas season despite any challenges along the way !
Season 3 Episode 87
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Are you ready for a drama free Christmas? What’s your lead up to it like ?
Are you organised an…
1 year, 2 months ago
What’s in your HANDBAG?- does it serve your needs ?
Season 3 Episode 86
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A handbag speaks volumes about a persons and how they serve their self care! Having what you ne…
1 year, 2 months ago
IN Fitness and In Health!
Season 3 Episode 85
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What does your fitness mean to you? Do you take accountability for your fitness or do you take …
1 year, 2 months ago
Are you doing you? Or standing in your own way? Self reflection is such a poweful tool
Season 3 Episode 84
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Sometimes we need to reflect! Pause in the moment and look at what’s going on! Are we aligned? …
1 year, 2 months ago
Never underestimate the power of you and personal growth
Season 3 Episode 83
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My kindle version https://amzn.eu/d/dzFNPr9
Do you ever underestimate yourself and the ability o…
1 year, 3 months ago