Podcast Episodes

Ep. 10 Why create a trail running race? With Race Director Mathias Eichler

Mathias Eichler is involved in trail running in all kinds of ways, as he runs and hosts a podcast (Singletrack), so directing a race doesn’t seem like much of a stretch for the man now calling Olympi…

Published on 3 years, 7 months ago

Ep. 9 How do I eat while training to be a trail runner? With Nutritionist Kristen Yarker

Nutritionist Kristen Yarker shared great information about how to eat while training. She tells us how to ensure our body is recovering and getting enough out of what we eat to help us make forward p…

Published on 3 years, 8 months ago

Ep. 8 A coach can make you a better trail runner. With Ridgeline Athletics coach Jeanelle Hazlett

When Gary Robbins and Eric Carter seek you out to work with them, you’re probably a pretty good athlete and an even better person. The two of them operate Ridgeline Athletics and added Jeanelle Hazle…

Published on 3 years, 8 months ago

Ep. 7 How do you make an awesome trail running documentary? With Erick Thompson

Erick Thompson is the creator of “Fifty”, a trail running documentary. He told me the challenges of making a great documentary. The doc is about his journey to, and completion of, his first-ever 50 m…

Published on 3 years, 9 months ago

Ep. 0 A trail running podcast teaser

This trail running podcast is fun and inclusive. It features interviews with wonderful people who will share helpful and entertaining information. I promise it will be 15 minutes well spent and you w…

Published on 3 years, 9 months ago

Ep. 6 Can you set a world record for hiking if you can't even stand up? With Carl "Professor" Stanfield

Have you ever thought of a goal that was utterly ridiculous, but just “real” enough to want to go for it? Carl “Professor” Stanfield is going for it. Well, he’s hiking for it. Just how many miles is …

Published on 3 years, 9 months ago

Ep. 5 You stood in the rain how long?! With trail running photographer Ty Holtan

Ty Holtan stood in the rain at the 2021 Squamish 50 for an absurd amount of time, and covered a ridiculous amount of distance to take great photos of you trail running. He does this all the time! Why…

Published on 3 years, 10 months ago

Ep. 4 How do you make your trail race awesome? With Race Director Myke Labelle

Create a tough course and memorable trail running event for all that take the start line. That’s what Myke Labelle manages to do, year in and year out. He’s a race director extraordinaire! How does h…

Published on 3 years, 10 months ago

Ep. 3 Why is Strength Training important for trail running? With Kylie Morgan

Kylie Morgan of the Morgan Method hits me with some incredible facts about strength training. One 30-minute workout each week can reduce our risk of heart attack or stroke by a crazy percentage! Just…

Published on 3 years, 11 months ago

Ep. 2 How can Hypnotherapy help me run? With Mimi Jamieson

Mimi Jamieson of “Answers Within Hypnotherapy” talks about how we can literally reprogram our trail running mind. Flip the switch and turn off the pain. Can it be that simple?!

Mimi is the very first …

Published on 4 years ago