Podcast Episodes

Ep. 18 "You can't name any sport where slipping is helpful to performance." With Stuart Jenkins of Blumaka

An insole that ensures your foot doesn’t slide inside the shoe.

Sounds simple, right?

It is! It’s also unique as Blumaka has created this product and was recently featured on “The Athletic”. This is …

Published on 3 years, 4 months ago

Ep. 17 Squamish 50 preview! With Jeannine Avelino and Jeanelle Hazlett

Whether you are challenging for the top spot or finding the cutoffs a challenge, cursing Gary Robbins during one of his events is a rite of passage. So you will have to guess if that’s Jeannine Aveli…

Published on 3 years, 4 months ago

Ep. 16 Why not stop and have pasta and wine at mile 16? With Sarah Lavender Smith

Everyone craves a big plate of pasta and tall glass of wine while running an ultra, right?! Sarah Lavender Smith of Colorado Mountain Running and Living chats about one of the most memorable aid stat…

Published on 3 years, 4 months ago

Ep. 15 Run to Galiano Island

Galiano Island is a singletrack paradise. The ease with which you can get onto the trails and run is unparalleled, and the vistas offered up are second to none. The island is the perfect spot for a t…

Published on 3 years, 5 months ago

Ep. 14 Mental Performance Consultant and OUTrun Cofounder Addie Bracy

Addie Bracy is a Mental Performance Consultant, and so much more. She’s a professional runner, she’s a cofounder for OUTrun which connects and supports LGBTQ+ individuals, she is a Runners Alliance a…

Published on 3 years, 5 months ago

Ep. 13 Trail running tips from trail runners

31 trail runners from 7 different countries sent me their trail running tips and I shared them all last week in the written newsletter. This week is the podcast version!

The reaction to the post has b…

Published on 3 years, 6 months ago

Ep. 1(B) The Community Trail Running Newsletter

Hello and welcome to the Community Trail Running Newsletter!

Sorry for the mass of emails the last couple of days, everything should be back to normal after this. Things are going to look slightly dif…

Published on 3 years, 6 months ago

Ep. 00 Community Trail Running Podcast Trailer

Hello and welcome to the Community Trail Running Podcast! An extension of the trail running community and always 15 minutes or less. We’ll feature useful and entertaining guests and the show will be …

Published on 3 years, 6 months ago

Ep. 12 Last trail runner standing. With Capital Backyard Ultra Champion Scott Snell

Scott Snell ran 254.167 miles (409.04 km) in just under 62 hours (finishing 62 yards) to capture the Capital Backyard Ultra title on May 28, 2022. An absolutely incredible feat that he accomplished w…

Published on 3 years, 6 months ago

Ep. 11 Why you and your trail running coach should vibe. With Personal Peak coach Chantelle Erickson

You are going to share a lot of personal information with your running coach if you want to benefit the most from the relationship and tutelage. Sharing all of this with someone is a huge act of trus…

Published on 3 years, 7 months ago