Podcast Episodes

15 POIGNANT Lessons Learned From 2021 - #168

I had SO many takeaways from 2021. Here are some of the ones that I wanted to share with you though. I hope that they are helpful.

Lessons Learned:

1. …

4 years, 2 months ago

Giving Yourself Grace, Growth, and Presence ft. Madison Brunell - #167

I heard Madison speak about breathing and presence at Tree House Talks last semester and was blown away by it! I thought she would be great for the p…

4 years, 2 months ago

Quick Thoughts For the Last Week of 2021: Death, Expectations, and Moving Forward - #166

It is the last week of 2021! I am honestly super humbled with all of the insights that I have gotten this year. I will say that I feel I spent a bit …

4 years, 2 months ago

3 Gems From My Walk - #165

I recently finished up my internship at Stukent. The experience provided a ton of momentum and growth for me and I am anxious as to how to move forwa…

4 years, 2 months ago

Giving Our Brains Good Thought Food - 3 Things to Keep in Mind - #164

One of the most mind-blowing things I have learned in my life is how what we let into our minds influences a lot of what we are able to create and do…

4 years, 2 months ago

3 Things I am Excited About! (People, Creating, and Travel) - #163

Truly this semester has shook me to my core. My lack of discipline in my schedule has led to a real lack in the overall living of my life. Even thoug…

4 years, 3 months ago

Self-Care Things to Double-Down on Next Semester - #162

I have been struggling a bit this semester.. however here are three things I have been doing pretty well. I wanted to talk about these, their benefit…

4 years, 3 months ago

A Magnetic Why, Good People, and Living by Design - My Thoughts From the First Treehouse Talks Retreat - #161

Treehouse Talks is a community public speaking event that started in Provo, UT but is coming to many more cities VERY soon! I am very blessed to be p…

4 years, 3 months ago

Deep Thoughts on Procrastination: Deadlines, Timelines, and Lifelines - #160

I have been struggling a lot with this recently. Thought I would share ALL of my deepest thoughts on this topic in a powerful listen that I hope will…

4 years, 3 months ago

Clearing Off Your Windshield of Life to Increase Your Vision: Tools, Habits, and Environment Design - #159

Recently I have had a breakthrough with understanding better the vision for my life. It has to do with this analogy of making sure your windshield of…

4 years, 3 months ago