Podcast Episodes

LOSE The Battle to WIN The War - 3 MAJOR Benefits - #205

One of the hardest things is to be able to put up the white flag for the battle that just don't matter. In the moment they may seem useful and the pr…

3 years, 11 months ago

Channeling Energy Productively - 3 Ways - #204

Throughout my podcasting journey I've learned the major importance of having high energy levels.

If my energy levels are low it is hard to pump out an…

4 years ago

3 Reasons For Hope - #203

1:00 - Building Blocks

3:30 - Creating Beautiful Moments

9:30 - You Have Someone Who's Invested in You

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4 years ago

Nearly 1 Month After College! - The Glory Days, Reaping What You Sow, and Value of Relationships - #202

I graduated from college nearly a month ago! I have had TONS of time to reflect and dig out some various gems and lessons for the next chapter of my …

4 years ago

Why Do All-Nighters Happen and How Do We End Them? - 3 Tips - #201

I have pulled many all-nighters in my young adult years. I often allow them to happen because I am stressed, need to feel some sense of control, or j…

4 years ago

Digging Deep, Creating Space, and Looking Ahead! - #200

This is true episode 200! Hope you enjoy! Thank you so much for your continued support. :)


1:18 - Making progress


5:45 - Looking ahead with the podcast…

4 years ago

I'm Back! 3 Gems From My Break: Puzzles, Letting Go, The Depths of My Soul - #199

Puzzles - 0:58

The Need to Let Go - 6:00

Depth of Dallin's Soul - 12:20

Harry Potter Spoilers!

I know that Harry didn't see Hagrid in the Pensieve... I r…

4 years ago

Reflections on the Storm That Has Been Silenced - #197

Remember when you had those storms that raged and raged and then.... they were gone? Remember the relief of knowing that you made it to your destinat…

4 years, 1 month ago

Taking Myself Out of The Game... I Will Be Back on the 25th - #198

I love podcasting, but I need to take a break. 

Thank you so much for helping me get to 200 episodes!

I have very high hopes for the next 200.

As I run …

4 years, 1 month ago

Lessons From INFERNO Week (Marketing Names, Self-Care, and Time-Value) - #196

Two weeks ago I challenged myself to get the rest of my college work done in a week. I had myself wake up early, exercised, and pretty much just did …

4 years, 1 month ago