Podcast Episodes
Back to Search3 of My Best Thoughts After 3 Cold Plunges - #207
Over the last 12 days or so I have done 3 cold plunges by Provo Canyon! It was awesome how I got into these, and the thoughts I've had from them have…
3 years, 9 months ago
For When You Are Low - Three Streetlights in the Dark Night - #206
Season 1
Some nights seem darker and longer than others. We do not know when the sun will come back out, but we trust that it will (because it always has).
Fo…
3 years, 9 months ago
LOSE The Battle to WIN The War - 3 MAJOR Benefits - #205
One of the hardest things is to be able to put up the white flag for the battle that just don't matter. In the moment they may seem useful and the pr…
3 years, 10 months ago
Channeling Energy Productively - 3 Ways - #204
Throughout my podcasting journey I've learned the major importance of having high energy levels.
If my energy levels are low it is hard to pump out an…
3 years, 10 months ago
3 Reasons For Hope - #203
1:00 - Building Blocks
3:30 - Creating Beautiful Moments
9:30 - You Have Someone Who's Invested in You
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3 years, 10 months ago
Nearly 1 Month After College! - The Glory Days, Reaping What You Sow, and Value of Relationships - #202
I graduated from college nearly a month ago! I have had TONS of time to reflect and dig out some various gems and lessons for the next chapter of my …
3 years, 10 months ago
Why Do All-Nighters Happen and How Do We End Them? - 3 Tips - #201
I have pulled many all-nighters in my young adult years. I often allow them to happen because I am stressed, need to feel some sense of control, or j…
3 years, 10 months ago
Digging Deep, Creating Space, and Looking Ahead! - #200
This is true episode 200! Hope you enjoy! Thank you so much for your continued support. :)
1:18 - Making progress
5:45 - Looking ahead with the podcast…
3 years, 10 months ago
I'm Back! 3 Gems From My Break: Puzzles, Letting Go, The Depths of My Soul - #199
Puzzles - 0:58
The Need to Let Go - 6:00
Depth of Dallin's Soul - 12:20
Harry Potter Spoilers!
I know that Harry didn't see Hagrid in the Pensieve... I r…
3 years, 10 months ago
Reflections on the Storm That Has Been Silenced - #197
Remember when you had those storms that raged and raged and then.... they were gone? Remember the relief of knowing that you made it to your destinat…
3 years, 11 months ago