Podcast Episodes
Back to SearchHow to Meditate on the Stages of the Path 20 - Anger
Season 6 Episode 20
In this episode, spiritual director John Bruna continues to offer his commentary on the text “How to Meditate on the Stages of the Path” by discussin…
9 months, 1 week ago
How to Meditate on the Stages of the Path 19 - Attachment
Season 6 Episode 19
In this episode, spiritual director John Bruna offers a clarifying talk that centers around one of the root mental afflictions described in Tibetan B…
9 months, 2 weeks ago
How to Meditate on the Stages of the Path 18 - Origins of Suffering
Season 6 Episode 18
In this episode, spiritual director John Bruna discusses the deepest roots of suffering. He talks about how the views we hold of ourselves are out of…
9 months, 3 weeks ago
How to Meditate on the Stages of the Path 17 - Suffering and Renunciation
Season 6 Episode 17
In this episode, spiritual director John Bruna continues his guidance of the Path to Awakening through a discussion of the 8 different types of suffe…
10 months, 1 week ago
How to Meditate on the Stages of the Path 16 - Exploring the Stages of Practice
Season 6 Episode 16
In this episode, spiritual director John Bruna offers a teaching on the Stages of the Path to Enlightenment by discussing a few analytical meditation…
10 months, 3 weeks ago
How to Meditate on the Stages of the Path 15 - Purification
Season 6 Episode 15
In this episode, spiritual director John Bruna illuminates the practice of purifying negative karma. He unpacks the 4 opponent powers of Regret, Reli…
11 months ago
How to Meditate on the Stages of the Path 12 - Refuge in Reality
Season 6 Episode 12
In this episode, spiritual director John Bruna helps us understand what it means to take refuge in the teachings of the awakened ones. He talks about…
11 months ago
How to Meditate on the Stages of the Path 14 - Understanding Karma
Season 6 Episode 14
In this session, spiritual director John Bruna gives guidance on understanding actions and their consequences, known as Karma. In the Buddhist worldv…
11 months, 1 week ago
How to Meditate on the Stages of the Path 13 - Characteristics of Karma
Season 6 Episode 13
In this session, spiritual director John Bruna continues his commentary on the Text, “How to Meditate on the Stages of the Path” by Kathleen McDonald…
11 months, 2 weeks ago
How to Meditate on the Stages of the Path 11 - Understanding Refuge
Season 6 Episode 11
In this session, spiritual director John Bruna gives a talk about the Buddhist view of Samsara and the true causes of suffering. Upon this foundation…
11 months, 3 weeks ago