Podcast Episodes
Back to SearchHow to Meditate on the Stages of the Path 60 - Perfection of Concentration
Season 6 Episode 60
In this episode, spiritual director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of sha…
12 hours ago
How to Meditate on the Stages of the Path 59 - Laziness of Busyness
Season 6 Episode 59
In this episode, spiritual director John Bruna discusses one of the main obstacles to our Dharma Practice called the Laziness of Busyness. He gives u…
1 week ago
How to Meditate on the Stages of the Path 58 - Perfection of Joyous Effort
Season 6 Episode 58
In this episode, spiritual director John Bruna offers a commentary on The Perfection of Joyous Effort. He speaks about the benefits of this practice …
1 week, 4 days ago
How to Meditate on the Stages of the Path 56 - Perfection of Ethics
Season 6 Episode 57
In this episode, spiritual director John Bruna offers an overview of the path through a brief description of the Noble Eightfold Path. He then specif…
2 weeks, 4 days ago
How to Meditate on the Stages of the Path 56 - Losar Teaching and Purification Practice
Season 6 Episode 56
In this episode, spiritual director John Bruna teaches on Losar, welcoming in the year of the Fire Horse with a teaching about the 3 higher trainings…
3 weeks, 1 day ago
How to Meditate on the Stages of the Path 55 - Renunciation and Patience
Season 6 Episode 55
In this episode, spiritual director John Bruna offers a talk on patience and renunciation. He offers a modern interpretation of these two important a…
1 month ago
How to Meditate on the Stages of the Path 54 - Perfection of Generosity
Season 6 Episode 54
In this episode, spiritual director John Bruna teaches on the perfection of generosity within the context of the 6 perfections of Tibetan Buddhism. H…
1 month, 1 week ago
How to Meditate on the Stages of the Path 53 - Tonglen Practice
Season 6 Episode 53
In this session, spiritual director John Bruna clarifies the powerfully transformative practice of tonglen. He speaks about this practice of giving a…
1 month, 2 weeks ago
How to Meditate on the Stages of the Path 52 - Exchanging Self and Others
Season 6 Episode 52
In this episode, spiritual director John Bruna continues his commentary on “How to Meditate on the Stages of the Path”. This week he gives practical …
1 month, 3 weeks ago
How to Meditate on the Stages of the Path 51 - Benefits of Cherishing Others
Season 6 Episode 51
In this episode, spiritual director John Bruna gives in-depth commentary and guidance on the benefits of cherishing others. He speaks about how we ca…
2 months ago