Podcast Episodes
Back to SearchHow to Meditate on the Stages of the Path 40 - Cultivating Equanimity
Season 6 Episode 40
In this episode, spiritual director John Bruna gives guidance on how we can train in the skill of equanimity. He gives many valuable perspective shif…
4 months, 1 week ago
How to Meditate on the Stages of the Path 39 - Cultivating Bodhicitta
Season 6 Episode 39
In this episode, spiritual director John Bruna offers a variety of techniques for developing equanimity for three different categories of people: fri…
4 months, 2 weeks ago
How to Meditate on the Stages of the Path 38 - Benefits of Bodhicitta
Season 6 Episode 38
In this episode, spiritual director John Bruna talks about how bodhicitta is the foundation of the Mahayana path of Buddhism. He spends time during t…
4 months, 2 weeks ago
How to Meditate on the Stages of the Path 37 - Renunciation and Great Compassion
Season 6 Episode 37
In this episode, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path.” He discusses how ren…
4 months, 4 weeks ago
How to Meditate on the Stages of the Path 36 - Great Compassion
Season 6 Episode 36
In this episode, spiritual director John Bruna continues to give his commentary on the text “How to Meditate on the Stages of the Path.” John discuss…
5 months ago
How to Meditate on the Stages of the Path 35 - Four Doors to Downfalls
Season 6 Episode 35
In this episode, spiritual director John Bruna continues to give his commentary on the text “How to Meditate on the Stages of the Path.” The section …
5 months, 1 week ago
How to Meditate on the Stages of the Path 34 - The Benefits of Ethics
Season 6 Episode 34
In this episode, spiritual director John Bruna offers a clarifying commentary on the benefits of ethics in our lives and specifically on the path to …
5 months, 2 weeks ago
How to Meditate on the Stages of the Path 33 - The Three Higher Trainings
Season 6 Episode 33
In this episode, spiritual director John Bruna speaks about the relationship between ethics, concentration, and wisdom within the Buddhist context of…
5 months, 3 weeks ago
How to Meditate on the Stages of the Path 32 - Antidotes to Suffering
Season 6 Episode 32
In this episode, spiritual director John Bruna focuses in on the antidotes to suffering. He presents a commentary that invites us to bring practical …
5 months, 4 weeks ago
How to Meditate on the Stages of the Path 31 - True Cessation
Season 6 Episode 31
In this episode, spiritual director John Bruna offers commentary on the text “How to Meditate on the Stages of the Path.” This talk focuses on the th…
6 months ago