Podcast Episodes
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How Maddie Won The Zwift Academy
Season 6 Episode 8
Never-say-die Maddie le Roux may have been forced to give up her dream of becoming a professional cyclist until the Zwift Academy changed her life an…
2 years, 3 months ago
Can We Trust Sport Science Research?
Season 6 Episode 7
Is the field of sports science facing a credibility crisis? According to guest Dr Joe Warne, key instigator of the Sports Science Replication Centre …
2 years, 3 months ago
VO2Max: Why It May Be Your Most Important Training Metric
Season 6 Episode 6
Knowing how to measure and train close to your VO2Max may lead to big performance gains. But what is VO2Max and what's the best way to use it? We als…
2 years, 3 months ago
Make Your Own Sports Drink / Smart Mouthguards in Rugby / Do We Need On-Field Match Officials in Sport?
Season 6 Episode 5
Can you make your own sports drink and what would be the right mix? Here's what to look for. The team also tackles (see what we did there!) the use o…
2 years, 4 months ago
The Sporting Diet: How To Eat, Fuel And Thrive
Season 6 Episode 4
The team are joined by renowned sports dietician, Australian Louise Burke, to discuss everything from keto and fasting to the latest guidelines in fu…
2 years, 4 months ago
DISCOURSE: Enhanced Games: Hype Or Reality? / 15-Year-old's Doping Saga / Is Rugby Too Dangerous For U18s?
Season 6 Episode 3
Welcome to the Science of Sport Discourse. A monthly wrap of all the stories doing the rounds on our Patreon and newly-launched Discourse channel. Wa…
2 years, 4 months ago
INTERVIEW: Inside The World Of A Pro Mountain Biker
Season 6 Episode 2
Swiss rider Marcel Guerrini is at the top of the pile when it comes to the world's best XC mountain bikers. The team take a look into his world to ta…
2 years, 4 months ago
Hello 2024 News Wrap: Another World Running Record / UCI Rules on Brake Levers / Crazy VO2 Numbers / Cold Weather & Concussion
Season 6 Episode 1
To kick off Season 6 we wrap up some of the latest news from the world of sports science including the craziness of world running records, UCI bans o…
2 years, 5 months ago
Sleep And Menopause: Understanding The Impact And Learning To Cope
The team talk to Dr Zoe Schaedel on the impact of menopause on sleep patterns and how to resolve them. Schaedel has 15 years of experience as an NHS …
2 years, 5 months ago
How Allergies Affect Sleep and How to Fix It
Join host Mike Finch, Dr Jill Warner and Emeritus Professor John Warner to break down the effect allergies have on sleep quality. The panel discuss …
2 years, 5 months ago