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The Science of Weight Training
Season 6 Episode 12
The team is joined by Professor Stuart Phillips from the Department of Kinesiology at McMaster University and one of the leading experts on resistanc…
1 year, 11 months ago
DISCOURSE: China's Swimming Doping Controversy / Marathon Season Latest / Should Olympic Medallists Get Prize Money?
Season 6 Episode 11
A wrap-up of the best stories on our Discourse channel: Spring marathon season: The top performers / Should Eliud Kipchoge go to the Paris Olympics? …
1 year, 11 months ago
INTERVIEW: How to Fuel For Maximum Endurance Performance
Season 6 Episode 10
Building on from our previous discussions on optimal fuelling for endurance exercise, in this episode we go deep into the details of why carbohydrate…
1 year, 11 months ago
Safety vs Spectacle: Rugby at a Crossroads
Season 6 Episode 9
In this special episode we join an exclusive panel discussion - in partnership with World Rugby - to debate the future of the sport as it battles to …
2 years ago
Rugby's Radical Law Change Proposals / The IOC And Their Controversial Trangender Policy
Season 6 Episode 8
It's one of the hottest topics on our Discourse channel but can World Rugby's new law proposasl preserve the spectacle of the game while still ensuri…
2 years ago
How Maddie Won The Zwift Academy
Season 6 Episode 8
Never-say-die Maddie le Roux may have been forced to give up her dream of becoming a professional cyclist until the Zwift Academy changed her life an…
2 years ago
Can We Trust Sport Science Research?
Season 6 Episode 7
Is the field of sports science facing a credibility crisis? According to guest Dr Joe Warne, key instigator of the Sports Science Replication Centre …
2 years, 1 month ago
VO2Max: Why It May Be Your Most Important Training Metric
Season 6 Episode 6
Knowing how to measure and train close to your VO2Max may lead to big performance gains. But what is VO2Max and what's the best way to use it? We als…
2 years, 1 month ago
Make Your Own Sports Drink / Smart Mouthguards in Rugby / Do We Need On-Field Match Officials in Sport?
Season 6 Episode 5
Can you make your own sports drink and what would be the right mix? Here's what to look for. The team also tackles (see what we did there!) the use o…
2 years, 1 month ago
The Sporting Diet: How To Eat, Fuel And Thrive
Season 6 Episode 4
The team are joined by renowned sports dietician, Australian Louise Burke, to discuss everything from keto and fasting to the latest guidelines in fu…
2 years, 2 months ago